Episodes
The holidays can be stressful as fu*k. Especially if this is your first holiday season as a vegan. That's why I've put together this awesome 'Holiday Survival Guide' - full of tips and tricks to help you navigate the issues that inevitably come up during this time of year. I hope you find this episode super helpful. Love you! ♡
IG: @howtoveganpodcast
YouTube: How To Vegan Podcast
FB Group: How To Vegan
Full Show Notes: https://kristenpound.com/podcast/
Published 11/08/19
In this episode, I discuss my top 10 pros and my top 10 cons of living a vegan lifestyle. If you're wondering what it's like to be vegan, then this episode will lay it all out for you. This is a *super* juicy topic, and one you definitely don't wanna miss!
♡ HOLIER: https://www.holierlife.com/pages/howtovegan
(use code HOWTOVEGAN for 25% off your first order)
IG: @howtoveganpodcast
YouTube: How To Vegan Podcast
FB Group: How To Vegan
Full Show...
Published 10/25/19
Are you a candy lover?? Well in this episode, I've got you covered. I chat about lots of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy! ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off
✩ LIST OF VEGAN CANDY: https://bit.ly/329sP1I
IG: @howtoveganpodcast
YouTube: How To Vegan Podcast
FB Group: How To Vegan
https://kristenpound.com/podcast/vegancandy
Published 10/11/19
In this episode I chat all about my vegan & cruelty-free skincare routine. Plus, I give you some awesome tips to keep your skin healthy & glowing. ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off
IG: @howtoveganpodcast
YouTube: How To Vegan Podcast
FB Group: How To Vegan
FULL SHOW NOTES: https://kristenpound.com/podcast/
Published 09/27/19
In this episode, we dive SUPER deep into all things honey. Do bees feel pain? Is honey even good for you?? Is ethical honey a thing??? So, what IS the deal with honey? Hit play and come find out! ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off
IG: @howtoveganpodcast
YouTube: How To Vegan Podcast
FB Group: How To Vegan
♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7
FULL SHOW NOTES: https://kristenpound.com/podcast/
Published 09/13/19
In case you didn't know...there are SO many vegan YouTubers. Like, sooooo many. That's why I thought it would be super helpful for you to know who MY top 10 vegan YouTubers are. I have a feeling you'll love their channels too! ♡
IG: @kristen.pound
YouTube: Kristen Pound
FB Group: How To Vegan
FULL SHOW NOTES: https://kristenpound.com/podcast/
Published 08/30/19
Is the Impossible Burger actually vegan?? In this episode you'll find out why some people say it isn't.
This is an in-depth look at the brand new plant-based patty sweeping the nation.
☆ CLICK HERE TO LISTEN ON SPOTIFY, ITUNES & MORE! ☆
Subscribe to the ‘How To Vegan’ Podcast YouTube channel HERE!
⬇ Stuff I Mentioned ⬇- BK's Impossible Whopper Video: https://www.youtube.com/watch?v=SrzFPOpvyHI - Impossible Foods Website: https://impossiblefoods.com/ - List of FDA 'GRAS' Foods:...
Published 08/16/19
Is the Impossible Burger actually vegan?? In this episode you'll find out why some people say it isn't. This is an in-depth look at the brand new plant-based patty sweeping the nation. Enjoy!
IG: @kristen.pound
YouTube: Kristen Pound
⬇ Is The Impossible Burger Vegan? | Ep. 27 ⬇
✩ Spotify: https://goo.gl/oFooUd
✩ iTunes: https://goo.gl/Lvb211
✩ Stitcher: https://goo.gl/LX4b4f
✩ YouTube: https://goo.gl/EP2rnn
✩ SoundCloud: https://goo.gl/of1VmE
FULL SHOW NOTES: KristenPo
Published 08/16/19
In this episode, I chat about the supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too!
LISTEN HERE: https://wavve.link/howtoveganpodcast
♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7
FULL SHOW NOTES: https://kristenpound.com/podcast/
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⬇ The Supplements I Take ⬇
Vitamin B12: https://amzn.to/2Jx3fMd
Vitamin D3: https://amzn.to/2LcbD6S
Omega-3:...
Published 08/02/19
This is why I'm STILL vegan after 7 1/2 years! And this is why I will ALWAYS be vegan.
FYI: In no way is this a hate/shaming video for those no longer choosing to be vegan.
Like I always say - your health is number one.
I just felt super compelled to share my story with you! ♡
☆ CLICK HERE TO LISTEN ON SPOTIFY, ITUNES & MORE! ☆
Subscribe to the ‘How To Vegan’ Podcast YouTube channel HERE !
⬇ Stuff I Mentioned In This Episode ⬇MY YOUTUBE CHANNEL:...
Published 05/31/19
In this episode we'll cover the health, ethical, and environmental implications of eating eggs. I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?".
I even wrap up the episode with some awesome egg replacement/egg substitute ideas for you too!
- CLICK HERE TO LISTEN -
Subscribe to the ‘How To Vegan’ podcast YouTube channel HERE !
————
⬇ Stuff I Mentioned In This Episode ⬇JUST...
Published 05/10/19
In this episode, we dive into some vegan fridge and pantry essentials that everyone should probably have on hand.From produce, to fridge, to freezer, to pantry items - I've got you covered.
Get your FREE Vegan Grocery List HERE!
- CLICK HERE TO LISTEN -Subscribe to the ‘How To Vegan’ podcast YouTube channel HERE !
————
⬇ Stuff I Mentioned In This Episode ⬇
FREE SHOPPING LIST: https://bit.ly/2DxnsPD
VEGAN ESSENTIALS VIDEO: https://bit.ly/2IH7GGq
WHAT'S THE DEAL WITH PALM...
Published 04/25/19
In this episode I dive into my top 10 vegan cookbooks of all time! This is a must listen if you're into vegan cookbooks like me.
And if you're not, well then you should be!
⬇ My Top 10 Vegan Cookbooks | Ep. 22 ⬇
✩ Spotify: https://goo.gl/oFooUd✩ iTunes: https://goo.gl/Lvb211✩ Stitcher: https://goo.gl/LX4b4f✩ YouTube (unedited): https://goo.gl/EP2rnn ✩ SoundCloud: https://goo.gl/of1VmE ✩ Anchor: https://anchor.fm/howtovegan
Subscribe to the ‘How To Vegan’ podcast YouTube...
Published 04/11/19
If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you!
Get ready for a fun episode filled with some awesome tips to help your relationship (and I'm talkin' ANY relationship) run a little more smoothly. ️
⬇ Tips For Dating A Non-Vegan | Ep. 21 ⬇
✩ Spotify: https://goo.gl/oFooUd
✩ iTunes: https://goo.gl/Lvb211
✩ Stitcher: https://goo.gl/LX4b4f
✩...
Published 02/14/19
So, what IS the deal with palm oil?
Is it vegan?
Why do some vegans avoid it completely?
In today's episode we'll chat about the implications of palm oil production and you'll leave with some tangible ideas for what YOU can actually do about it.
⬇ What's The Deal With Palm Oil? | Ep. 20 ⬇
✩ Spotify: https://goo.gl/oFooUd
✩ iTunes: https://goo.gl/Lvb211
✩ Stitcher: https://goo.gl/LX4b4f
✩ YouTube (unedited): https://goo.gl/EP2rnn
✩ SoundCloud: https://goo.gl/of1VmE
✩ Website (full...
Published 02/01/19
In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products. Because labels can be tricky. Companies can be tricky. And that's what I'm here for. I'm here to clear all of that up for you!
Published 01/10/19
In today's episode, we'll chat about all of the best accidentally vegan food! You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan. Yeah, those!!! ☆ OPEN FOR LINKS & MORE ☆
Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1
⬇ Stuff I Mentioned ⬇
The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay
Vegan Road Trip Tips: https://goo.gl/73uD2P
Vegan Chili Cheese Dip Recipe:...
Published 08/31/18
I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly! I've also compiled a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations. Yay!!! ☆ OPEN FOR LINKS & MORE ☆
Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1
▽ Vegan Road Trip Tips | Ep. 17 ▽
iTunes: https://goo.gl/Lvb211
Spotify: https://goo.gl/oFooUd...
Published 08/17/18
In today's episode we're diving into the hottest vegan headlines of the summer! We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. ☆ OPEN FOR MORE ☆
iTunes: https://goo.gl/Lvb211
Stitcher: https://goo.gl/LX4b4f
YouTube: https://goo.gl/9JpoKk
SoundCloud: https://goo.gl/4mxhC5
Website: https://goo.gl/2QEYW5
Anchor: https://anchor.fm/howtovegan
⬇...
Published 08/03/18
Wondering what your options are as far as vegan fast food goes?? I've got you covered in this episode! From Wendy's to Taco Bell to Jack In The Box, the options are actually pretty damn plentiful. Hooray!
iTunes: https://goo.gl/Lvb211
Stitcher: https://goo.gl/LX4b4f
YouTube: https://goo.gl/QTphP3
SoundCloud: https://goo.gl/4Bbkyb
Website: https://goo.gl/bGNjJ4
Stuff I Mentioned
How To Eat Vegan at Taco Bell Guide: https://www.tacobell.com/stories/how-to-eat-vegan
What About Cheese?! |...
Published 07/13/18
Did you know that you can bring HELLA food on the airplane with you? ✈️ Did you know that there are LOTS of vegan options in most airports?? In this episode I give you ALL of my best tips & tricks for traveling (in the air) as a vegan!
iTunes: goo.gl/Lvb211
Stitcher: goo.gl/LX4b4f
YouTube: https://goo.gl/v7B2HT
SoundCloud: https://goo.gl/GtrWWD
Website: https://goo.gl/wk2jfB
Stuff I Mentioned
Vegan Meal Code (international flights only): VGML
- Ep. 9 - Dining Out As A Vegan:...
Published 06/07/18
In this episode I'll be giving you LOTS of delish vegan meal ideas, some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler. If you're going camping anytime soon, this is a MUST listen! ☀️
What To Pack In Your Cooler #1: youtu.be/jyi_EMHNlVU
What To Pack In Your Cooler #2: youtu.be/HjT2zqOuRIA
▽ Stuff I Mentioned ▽
French Press: goo.gl/jLrwio
Igloo Cooler: goo.gl/3BAfWe
▽ Recipes I Mentioned ▽
Overnight Oats: goo.gl/mSSpBi
Potato Salad:...
Published 05/25/18
In today's episode I chat with the AMAZING Maddie Lymburner about why she went vegan, her rise to YouTube stardom and some of her fave tips for staying healthy and fit! This is one episode you DO NOT want to miss!!! Click here to watch the unedited Skype call: goo.gl/p4eNTa
Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1
iTunes: https://goo.gl/Lvb211
YouTube: https://goo.gl/p4eNTa
SoundCloud: https://goo.gl/F6X5BQ
Stitcher: ...
Published 05/10/18
If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you! You'll discover just how diverse and DELICIOUS vegan food is, and we'll chat all about what I personally eat on a day-to-day basis! We'll also talk about intuitive eating and why I think it's SO important!
Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1
WHAT I EAT IN A DAY VIDEOS: goo.gl/gbo1uq
My Pinterest Boards: goo.gl/88mD4g
RECIPES I...
Published 04/05/18
Do you ever struggle with meal planning and meal prep?Do you wish you had some tips and tricks to help save time (and energy) in the kitchen??
No worries!
In today's episode, I make meal planning easy, fun and WAY less overwhelming.
You don't wanna miss this one!
Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1
⭐️ STUFF I MENTIONED ⭐️
Treefort Music Fest www.treefortmusicfest.com/
Princess Nokia smarturl.it/1992Deluxe
Instant Pot Recipes...
Published 03/01/18