The holidays can be stressful as fu*k. Especially if this is your first holiday season as a vegan. That's why I've put together this awesome 'Holiday Survival Guide' - full of tips and tricks to help you navigate the issues that inevitably come up during this time of year. I hope you find this episode super helpful. Love you! ♡  IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan Full Show Notes: https://kristenpound.com/podcast/  

In this episode, I discuss my top 10 pros and my top 10 cons of living a vegan lifestyle. If you're wondering what it's like to be vegan, then this episode will lay it all out for you. This is a *super* juicy topic, and one you definitely don't wanna miss!    ♡ HOLIER: https://www.holierlife.com/pages/howtovegan  (use code HOWTOVEGAN for 25% off your first order)   IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan   Full Show...

Are you a candy lover?? Well in this episode, I've got you covered. I chat about lots of the awesome vegan candy options out there, as well as some of the non-vegan ingredients that you should be on the lookout for when reading ingredients lists. Enjoy!  ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off   ✩ LIST OF VEGAN CANDY: https://bit.ly/329sP1I  IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan https://kristenpound.com/podcast/vegancandy

In this episode I chat all about my vegan & cruelty-free skincare routine. Plus, I give you some awesome tips to keep your skin healthy & glowing. ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan FULL SHOW NOTES: https://kristenpound.com/podcast/  

In this episode, we dive SUPER deep into all things honey. Do bees feel pain? Is honey even good for you?? Is ethical honey a thing??? So, what IS the deal with honey? Hit play and come find out! ♡ https://oseamalibu.com/ use code: HOWTOVEGAN for $10 off IG: @howtoveganpodcast YouTube: How To Vegan Podcast FB Group: How To Vegan ♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7 FULL SHOW NOTES: https://kristenpound.com/podcast/

In case you didn't know...there are SO many vegan YouTubers. Like, sooooo many. That's why I thought it would be super helpful for you to know who MY top 10 vegan YouTubers are. I have a feeling you'll love their channels too! ♡ IG: @kristen.pound YouTube: Kristen Pound FB Group: How To Vegan FULL SHOW NOTES: https://kristenpound.com/podcast/ 

Is the Impossible Burger actually vegan?? In this episode you'll find out why some people say it isn't. This is an in-depth look at the brand new plant-based patty sweeping the nation. ☆ CLICK HERE TO LISTEN ON SPOTIFY, ITUNES & MORE! ☆ Subscribe to the ‘How To Vegan’ Podcast YouTube channel HERE! ⬇ Stuff I Mentioned ⬇- BK's Impossible Whopper Video: https://www.youtube.com/watch?v=SrzFPOpvyHI - Impossible Foods Website: https://impossiblefoods.com/ - List of FDA 'GRAS' Foods:...

Is the Impossible Burger actually vegan?? In this episode you'll find out why some people say it isn't. This is an in-depth look at the brand new plant-based patty sweeping the nation. Enjoy! IG: @kristen.pound YouTube: Kristen Pound ⬇ Is The Impossible Burger Vegan? | Ep. 27 ⬇ ✩ Spotify: https://goo.gl/oFooUd ✩ iTunes: https://goo.gl/Lvb211 ✩ Stitcher: https://goo.gl/LX4b4f ✩ YouTube: https://goo.gl/EP2rnn ✩ SoundCloud: https://goo.gl/of1VmE FULL SHOW NOTES: KristenPo

In this episode, I chat about the supplements I take, why I take them, how much they cost and why YOU should consider taking some vegan supplements too! LISTEN HERE: https://wavve.link/howtoveganpodcast ♡ Help support the podcast by using this Amazon link when making purchases: https://goo.gl/ZCWKo7 FULL SHOW NOTES: https://kristenpound.com/podcast/ ----------- ⬇ The Supplements I Take ⬇ Vitamin B12: https://amzn.to/2Jx3fMd Vitamin D3: https://amzn.to/2LcbD6S Omega-3:...

This is why I'm STILL vegan after 7 1/2 years! And this is why I will ALWAYS be vegan. FYI: In no way is this a hate/shaming video for those no longer choosing to be vegan. Like I always say - your health is number one. I just felt super compelled to share my story with you! ♡ ☆ CLICK HERE TO LISTEN ON SPOTIFY, ITUNES & MORE! ☆ Subscribe to the ‘How To Vegan’ Podcast YouTube channel HERE ! ⬇ Stuff I Mentioned In This Episode ⬇MY YOUTUBE CHANNEL:...

In this episode we'll cover the health, ethical, and environmental implications of eating eggs. I'm also gonna chat about "cage free" and "free range" eggs, as well as the ever-so-popular question "aren't backyard eggs totally okay though?". I even wrap up the episode with some awesome egg replacement/egg substitute ideas for you too!   - CLICK HERE TO LISTEN - Subscribe to the ‘How To Vegan’ podcast YouTube channel HERE ! ———— ⬇ Stuff I Mentioned In This Episode ⬇JUST...

In this episode, we dive into some vegan fridge and pantry essentials that everyone should probably have on hand.From produce, to fridge, to freezer, to pantry items - I've got you covered.  Get your FREE Vegan Grocery List HERE!   - CLICK HERE TO LISTEN -Subscribe to the ‘How To Vegan’ podcast YouTube channel HERE ! ———— ⬇ Stuff I Mentioned In This Episode ⬇ FREE SHOPPING LIST: https://bit.ly/2DxnsPD  VEGAN ESSENTIALS VIDEO: https://bit.ly/2IH7GGq  WHAT'S THE DEAL WITH PALM...

In this episode I dive into my top 10 vegan cookbooks of all time! This is a must listen if you're into vegan cookbooks like me. And if you're not, well then you should be! ⬇ My Top 10 Vegan Cookbooks | Ep. 22 ⬇ ✩ Spotify: https://goo.gl/oFooUd✩ iTunes: https://goo.gl/Lvb211✩ Stitcher: https://goo.gl/LX4b4f✩ YouTube (unedited): https://goo.gl/EP2rnn ✩ SoundCloud: https://goo.gl/of1VmE ✩ Anchor: https://anchor.fm/howtovegan   Subscribe to the ‘How To Vegan’ podcast YouTube...

If you're currently vegan and you're dating a non-vegan (or maybe you're single and at least open to the idea of dating a non-vegan), then this discussion is going to be a really great one for you! Get ready for a fun episode filled with some awesome tips to help your relationship (and I'm talkin' ANY relationship) run a little more smoothly. ️ ⬇ Tips For Dating A Non-Vegan | Ep. 21 ⬇ ✩ Spotify: https://goo.gl/oFooUd ✩ iTunes: https://goo.gl/Lvb211 ✩ Stitcher: https://goo.gl/LX4b4f ✩...

So, what IS the deal with palm oil? Is it vegan? Why do some vegans avoid it completely? In today's episode we'll chat about the implications of palm oil production and you'll leave with some tangible ideas for what YOU can actually do about it.  ⬇ What's The Deal With Palm Oil? | Ep. 20 ⬇ ✩ Spotify: https://goo.gl/oFooUd ✩ iTunes: https://goo.gl/Lvb211 ✩ Stitcher: https://goo.gl/LX4b4f ✩ YouTube (unedited): https://goo.gl/EP2rnn  ✩ SoundCloud: https://goo.gl/of1VmE  ✩ Website (full...

In today's episode we chat about the non-vegan ingredients you'll want to look out for when reading nutrition labels and ingredient lists on the back of products. Because labels can be tricky. Companies can be tricky. And that's what I'm here for. I'm here to clear all of that up for you!

In today's episode, we'll chat about all of the best accidentally vegan food! You know, foods that weren't created intentionally to be marketed to vegans, but they just so happen to be vegan. Yeah, those!!! ☆ OPEN FOR LINKS & MORE ☆ Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1 ⬇ Stuff I Mentioned ⬇ The Top 3 Reasons To Go Vegan: https://goo.gl/uAnCay Vegan Road Trip Tips: https://goo.gl/73uD2P Vegan Chili Cheese Dip Recipe:...

I've got some awesome tips and tricks that will make your next vegan road trip lots more affordable, healthy, AND eco-friendly! I've also compiled a list of delicious meal ideas for taking with you on the road + a list of vegan snacks you can find at most gas stations. Yay!!! ☆ OPEN FOR LINKS & MORE ☆ Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1 ▽ Vegan Road Trip Tips | Ep. 17 ▽ iTunes: https://goo.gl/Lvb211 Spotify: https://goo.gl/oFooUd...

In today's episode we're diving into the hottest vegan headlines of the summer! We'll be chatting about the new vegan menu items at Costco and Starbucks (woop woop!), A&W selling out of the Beyond Burger, and where all of the plastic in the ocean is *really* coming from. ☆ OPEN FOR MORE ☆ iTunes: https://goo.gl/Lvb211 Stitcher: https://goo.gl/LX4b4f YouTube: https://goo.gl/9JpoKk SoundCloud: https://goo.gl/4mxhC5 Website: https://goo.gl/2QEYW5 Anchor: https://anchor.fm/howtovegan ⬇...

Wondering what your options are as far as vegan fast food goes?? I've got you covered in this episode! From Wendy's to Taco Bell to Jack In The Box, the options are actually pretty damn plentiful. Hooray! iTunes: https://goo.gl/Lvb211 Stitcher: https://goo.gl/LX4b4f YouTube: https://goo.gl/QTphP3 SoundCloud: https://goo.gl/4Bbkyb Website: https://goo.gl/bGNjJ4 Stuff I Mentioned How To Eat Vegan at Taco Bell Guide: https://www.tacobell.com/stories/how-to-eat-vegan What About Cheese?! |...

Did you know that you can bring HELLA food on the airplane with you? ✈️ Did you know that there are LOTS of vegan options in most airports?? In this episode I give you ALL of my best tips & tricks for traveling (in the air) as a vegan! iTunes: goo.gl/Lvb211 Stitcher: goo.gl/LX4b4f YouTube: https://goo.gl/v7B2HT SoundCloud: https://goo.gl/GtrWWD Website: https://goo.gl/wk2jfB Stuff I Mentioned Vegan Meal Code (international flights only): VGML - Ep. 9 - Dining Out As A Vegan:...

In this episode I'll be giving you LOTS of delish vegan meal ideas, some awesome meal prep and planning tips, as well as some legit tricks for packing your cooler. If you're going camping anytime soon, this is a MUST listen! ☀️ What To Pack In Your Cooler #1: youtu.be/jyi_EMHNlVU What To Pack In Your Cooler #2: youtu.be/HjT2zqOuRIA ▽ Stuff I Mentioned ▽ French Press: goo.gl/jLrwio Igloo Cooler: goo.gl/3BAfWe ▽ Recipes I Mentioned ▽ Overnight Oats: goo.gl/mSSpBi Potato Salad:...

In today's episode I chat with the AMAZING Maddie Lymburner about why she went vegan, her rise to YouTube stardom and some of her fave tips for staying healthy and fit! This is one episode you DO NOT want to miss!!! Click here to watch the unedited Skype call: goo.gl/p4eNTa Support the podcast! ❤️ Use this Amazon link when making purchases: https://goo.gl/2uV5L1 iTunes: https://goo.gl/Lvb211 YouTube: https://goo.gl/p4eNTa SoundCloud: https://goo.gl/F6X5BQ Stitcher: ...

If you've ever wondered what vegans eat for breakfast, lunch and dinner then this episode is for you! You'll discover just how diverse and DELICIOUS vegan food is, and we'll chat all about what I personally eat on a day-to-day basis! We'll also talk about intuitive eating and why I think it's SO important! Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1 WHAT I EAT IN A DAY VIDEOS: goo.gl/gbo1uq My Pinterest Boards: goo.gl/88mD4g RECIPES I...

Do you ever struggle with meal planning and meal prep?Do you wish you had some tips and tricks to help save time (and energy) in the kitchen?? No worries! In today's episode, I make meal planning easy, fun and WAY less overwhelming. You don't wanna miss this one!  Support the podcast! ❤️ Use this Amazon link when making purchases: goo.gl/2uV5L1 ⭐️ STUFF I MENTIONED ⭐️ Treefort Music Fest www.treefortmusicfest.com/ Princess Nokia smarturl.it/1992Deluxe Instant Pot Recipes...