Weight loss fantasies
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“The fact that this show seems to regularly mention weight loss makes it lose all credibility. Supposedly, this show is supposed to have some basis in research, but look at the research on weight loss. No long term intervention has ever been found. 98% of people who lose weight gain it all back in 5 yrs and 2/3rds are heavier, and this is not due to non-compliance, but biological compensatory processes that have protected us for thousands of years. Dieting is a $70B/yr industry built on repeat customers, so I understand pretending permanent weight loss is possible is good for ratings, but it’s an irresponsible and easily verifiable lie that does real harm to people. Do better in 2021.”
pppkitty via Apple Podcasts ·
United States of America ·
01/02/21
More reviews of How To!
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“They are very knowledgeable about the topic. Their humor makes the episode entertaining while informative at the same time.”
eyelikephotos via Apple Podcasts ·
United States of America ·
08/15/19
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“I am enjoying the first episodes of Charles Duhigg’s podcast. So far, his approach is to cast quite a broad net, which keeps things fresh and interesting. Even when the topic seems like it might not be relevant to my own situation, I find it helpful in unexpected ways. His podcast is informative,...”Read full review »
Wannabegeek604 via Apple Podcasts ·
Canada ·
09/16/19
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“Interesting format and reflection out of the box, nice format”
Andreas ITSM via Apple Podcasts ·
France ·
08/22/19
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