We all like music, TV and conversations, but you might be surprised by the damage noise can do (even when you’re having fun). Clogging your brain with loud sounds, alerts, and pings leads to a poor sleep schedule and sabotages your ability to focus. And you can’t lead if you can’t think. While quiet time can feel like you’re missing out on something, it gives your brain time to reflect and rest (which is impossible to get in a busy, chaotic world).  In this episode, you’ll discover how to...

It’s easy to respond with negativity in a negative world. But what if one bad thought led to a day of bad decisions? Would you think differently? Some believe it is your attitude that determines your success. And choosing to think with positivity only leads to a better day. If we dwell on the things that are bad, we never make space for the things that are good. In this episode, you’ll discover the power of positive thinking (and how it helps you avoid a bad day). Show Highlights...

In the coming weeks, we’ll be re-airing 5 of our most popular episodes so far. Hope you enjoy this look back at some of our best episodes. What if I told you that all the success you desire is within your reach? All it takes to get it is one simple step. There is one decision you can make today to immediately improve your life. That decision is to embrace a growth mindset. A growth mindset allows you to take everything life throws at you… And come out stronger. In this episode, I discuss...

Whether you’re stuck in painful memories or too scared to make a move, forgiveness isn’t always easy. And while some of us can forgive at the drop of a dime, others spend a lifetime trying. Some never forgive at all.  Forgiveness leads to a life of more freedom and peace. But getting there can feel impossible when emotions take over. As long as you hold a grudge, the grudge holds you.   In this episode, you’ll discover how to forgive those who've wronged you and find peace that lasts a...

If you’ve never heard of the word ‘gusto,’ it means doing something with zest or a spark. That’s the way most of us want to live our lives.  But most people don’t live with gusto. They’re stuck in their comfort zones, which prevent them from taking on the challenges they need to grow. Having gusto is about pushing out of comfort zones to live life to the max. If you can’t step out of your comfort zone, then you can’t grow into something greater.   In this episode, you’ll discover how to...

What do Warren Buffet, Oprah, Jeff Bezos, Kobe Bryant, and Tiger Woods have in common?  Each one mastered the easy in their respective fields. And mastering the easy is something you can do today to begin your journey to greatness no matter your endeavor.  Whether you’re peeling a potato, waking up in the morning, or improving yourself, the only way to develop mastery is by mastering the basics.  Mastering the basics isn’t as fun, but it unlocks your full potential in no time at all. And...

Nobody can survive their entire life without being leveled by a few personal storms. Whether they be financial, spiritual, physical, or with your relationships.  Most people shy away from storms—my old self included, when my first wife passed. I weaponized blame, and used it to cope, not realizing it snatched the benefits of the storm from right under me.  But this storm caused me to have an epiphany: Just as nature needs natural storms to cleanse and blow out dead debris for new life,...

Being loyal has a bad rep these days. Between bad relationships and bosses, people are more loyal to themselves. And it has led people into having a “me” mindset instead of a “we” mindset. But being loyal is still valuable to your life. It shows you commit to standing with someone (or something), no matter what. Loyalty flourishes trust in your relationships and commands respect. In this episode, you’ll discover why loyalty makes you a more impactful and influential person today. Show...

Most people who try to influence others commit a fatal mistake:  They only rely on information. But if information could impact people, everyone would be skinny, rich, and happy. That’s because stats, figures, and data only impact two areas of your brain. The key to impacting every part of your listeners’ brains?  Storytelling.  Not only will telling better stories make you more influential and persuasive, but it will help you impact more lives than you can imagine. That’s because it’s...

There’s one common characteristic shared between football coaching legend Nick Saban, legendary golfer Tiger Woods, and Jesus himself.  This characteristic isn’t easy to gain. It costs everything to develop it. But it’s the one thing which enables you to change the world one person at a time.  More: While it costs you everything to gain, it unlocks a relentless sense of happiness you can carry throughout your life.  What’s this characteristic?  Humility. In this episode, you’ll discover...

Human beings are designed for suffering.  That’s the bad news.  And do you know what else we’re designed for? We’re designed to recover from traumatic, painful, and heartbreaking experiences.  But here’s the problem:  We let despair get in the way of grief — which prolongs our suffering and makes healing impossible.  In this episode, you’ll discover how to grieve properly, so you can recover from any gut-wrenching situation that comes your way.  Listen now and discover why grief is a...

While February is a time to reflect on the accomplishments of Black History, it is also a time to speak on the future. America feels more divided than ever these days. But where there is hope, there is faith. Hope brings together battered societies for a better tomorrow. It is the peace and unity when everything seems divided. Hope is more than a belief, it is a way of life. In this episode, you’ll discover how to honor the past and build a better future through the power of hope. Show...

With everything happening in the world, everyone needs a space they can feel safe in.  Turning on the TV makes you full of anxious and fear. You want to help others but feel without hope. Living in bad news for too long breaks the most uplifting spirits. It traumatizes the mind and turns everything else toxic (even if you don’t realize it). Having a safe space is about more than stepping out of the world for a moment. It makes you happier, feel more at peace, and ready to take on the rest...

Technology killed handwritten letters like TV killed the radio star. This is unfortunate because handwritten letters convey what technology cannot.  In particular, letters show gratitude, love, personality, and presence which technology will never be able to match. Not to mention, letters become cherished treasures to whomever you send them to.  In this episode, you’ll discover why reviving the lost-art of letter writing will help you feel more joy, gratitude, and love than anything else...

Having a teachable spirit is about the hunger for knowledge. You care more about learning something than what it offers you. And the more you learn, the more you find value in everyday experiences. Your curiosity leads to a better life.  If you stop learning, you stop growing. You find your life is lacking in discovery and new ideas. Knowledge is always the cure. In this episode, you’ll discover how to have a teachable spirit for unlimited growth in everything you do.  Show Highlights...

Some say that paying attention to small things make big things happen. And while you may not be able to get everything perfect, paying attention to the details is where you make something great.  Details are more important than time. And when you focus on one spot at a time, you learn more in your tasks (and act greater). Details make perfection and it’s worth waiting to get something right.  In this episode, you’ll learn why attention to details makes all the difference in your success. ...

We accumulate an almost unlimited amount of treasures throughout our life. But most of these treasures are material.  While material treasures have their place in your life, your kids and grandkids will never cherish them like you did. But there are 4 types of treasures that your family cherishes even more than you did.  Not only do these treasures help them remember you, but they also carry on your legacy for generations after you’ve passed away.  Best part? These sentimental treasures...

Having influence can change lives. An influential leader can walk into a room and empower others. They have faith in what they say and know their mission.  But influencing others can be intimidating. You need people to take action and change the way they think.  Influential leaders empower their employees and speed up results. They leave an impact for generations to come. In this episode, you’ll learn the three ways to become a more influential and impactful leader today. Show Highlights...

There’s a secret to elevate the quality of your life every day even on the days when it seems like nothing is going the right way for you. The secret?  Choosing to approach life with a positive attitude. It’s easier said than done, but after listening to this episode, you’ll see that you can use this simple secret to create positive outcomes in every single circumstance. So how can you unlock this power of positive attitude to improve and elevate the quality of your life every single day? ...

Consistency is a behavior that can enhance your life in every way. How? When you apply consistency for a sustained period, every single day, It makes you focus and aware of what you have to do to get to where you want to be. Practicing consistency instills discipline in us. And it’s the only way to achieve personal growth and improvement in our lives. In this episode, I’ll show you the power of being consistent in little things and the effect it has on your life. You’ll also discover how...

Traditions offer a sense of comfort and coziness. Tradition connects us to our history and lineage through family reunions, weddings and special occasions. It is really the glue that keeps us together. The impact traditions have on us is huge and immeasurable for the most part.  In this episode, I’ll show you how traditions are important to us as individuals and as a community. You’ll learn how to overcome loneliness and choose joy instead by embracing tradition. Listen now. Show...

It’s easy to get upset at others when they’re ignorant, annoying or insulting. But when you get upset, you’ll only feel more disconnected.  The best way to repair your relationships and connect with others is through compassion.  When you understand everyone is going through something, you’ll feel closer to the people around you—whether they agree with you or not.  In this episode, you’ll discover how compassion can transform your relationships—and how to be more compassionate every day of...

Today’s world has embraced a superficial culture. We pick entertainment, style and impression over actual things of substance and impact. It’s more profitable to look good rather than be good in this culture. But the good news is: you can develop our capacity for common sense and build your substance. And when you become a person of impact, you can achieve the success you aspire for. In this episode, you’ll discover the critical elements you need to develop your common sense. You’ll also...

Irrationality is common in today’s society. Why? We live in an era where we value entertainment over learning, and impression over impact. And a lack of common sense causes this shallow and superficial culture.  But developing a greater capacity for common sense is simple, even if it’s not easy.  So, how do you do it, so you not only change your lives, but the lives of your loved ones around you? In this episode, you’ll discover the critical elements you need to develop your common...

When everything goes wrong in life, it’s easy to throw in the towel. The obstacles seem too great and it feels like everyone is against you.  But every successful person has ups and downs. The difference is whether you use your problems to prosper (or tear you down).  Perseverance is what leads you closer to everything you want. And if you let every obstacle get in your way, life never improves. In this episode, you’ll discover how to never give up and always stand in your purpose (no...