In today's episode, Mia and Adrienne sat down with Lando, owner of House Of RhythOM in SATX. Lando shares how House of RhythOM came about, how he balances work and his family life, and most importantly, how Yoga has changed his life! Click Here to follow House Of RhythOM on Instagram Click Here...

Join Mia for a guided meditation to consider suffering, release your suffering, and visualize a life free of suffering.Send us a Text Message.Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected] us on...

This week Mia and Adrienne sit down to discuss Adrienne's yoga origin story.Send us a Text Message.Wanna be on the show? Click here to fill out our guest info form or drop us a email at [email protected] us on TikTok:https://www.tiktok.com/@yogachangedFollow us on...