Episodes
Join the Hard To Kill Community Dave Morrow and Hal Hughes discuss a range of topics, including ultra marathon running, moral injury, and the impact of trauma on veterans and first responders. They explore the concept of moral injury, the importance of emotional expression, and the role of stress in recovery. The conversation delves into the cultural and institutional context of moral injury, the need for accountability, and the significance of moving forward towards positive goals.  Hal...
Published 09/12/24
Join our Hard To Kill Community The narrative is crumbling around COVID. With a bombshell piece of Canadian research, the numbers are saying that all the interventions did WAY more harm than good. We also chat about the upcoming Military Influencer Conference and the anniversary of Op Medusa. Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅...
Published 09/10/24
Join the Hard To Kill Community Dany is on a mission to improve the mental health of the veteran population through the power of walking. He and his wife have created, One Mile One Veteran, to bring awareness to the suicide crisis and how physical activity is a proven strategy to mitigate it. One Mile One Veteran Join us for a walk with the Hard To Kill Community every Monday at noon. Info Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday...
Published 09/07/24
Want to get out of chronic pain? Buy my book, The Nimble Warrior, HERE Today I'm pissed with VAC and their little scam agency, PCVRS. Jody Mitic, CAF sniper and double amputee just got his pension cut in half by these asshats. Let's take a look at why our Canadian system is just an insurance scam run by our country's largest grocery store. Join the Hard To Kill Community HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K...
Published 09/06/24
Join my Veterans Getting Fit AF community The more I pay attention to Canadian veteran issues the more it seems like Trudeau and his government dislikes certain types of veterans and are trying to pit the community against each other. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Transcript & Ready Made Content H2K Podcast Discount Links: ✅ Merch ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring:...
Published 08/24/24
FREE MEMBERSHIP TO MY VETERANS GETTING FIT AF COMMUNITY The fall of Kabul happened for me on the 15th of August 2021, during my daughter's birthday. We still haven't held anyone accountable for that disaster. Purchase my book, The Nimble Warrior, on Amazon here Transcript & Ready Made Content H2K Podcast Discount Links: ✅ Merch ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code:...
Published 08/16/24
Click For The World’s Easiest Workout Program My back is in bad shape today. It's not going to stop me from doing my weekly live broadcast though. So much to cover from Sajjan being sketchy AF, Jordan Peterson talking to veterans and the CDS' message to the troops. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Transcript & Ready Made Content H2K Podcast Discount Links: ✅ Merch ✅ Skin Mason: (Code:...
Published 08/09/24
Click For The World’s Easiest Workout Program Camp Lejeune was a toxic mess for decades. If you spent a total of 30 days on base, you have a legitimate legal claim for damages. The problem for anyone that doesn't have their service record is how do you prove it. Mark Burnett has a solution and you can head to his website to find out more. Share widely with your Marine friends or anyone that spent time on Camp Lejeune. Chemical Casualties Website ✅ Integrate all the health and...
Published 07/31/24
LEARN THE WORLD'S EASIEST WORKOUT PROGRAM Iraq War veteran Tim Jensen joins to discuss overmedication of veterans, pharmaceutical industry influence, opioid addiction treatment with suboxone, burn pit exposure health impacts, veteran cancers and illnesses, PACT Act advocacy, Gruntstyle's veteran support and more. Gruntstyle's Warcry For Change ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Transcript &...
Published 07/24/24
DOWNLOAD THE WORLD'S EASIEST WORKOUT PLAN I read a lot and there are 5 books that that've helped me the most after leaving the military. I share these five books with you and explain why you should read them for a successful military transition. ✅ Download my New Book Teaser Guide: https://go.davemorrow.net/bookteaser7... Books I Recommend in this video: The 4-Hour Work Week: https://amzn.to/4byc7fq 12 Rules For Life: https://amzn.to/3zxVlQq The Supple Leopard:...
Published 07/18/24
Welcome to The Hard To Kill Podcast! In today's episode, host Dave Morrow sits down with Kristin Rowell, a former business litigator turned functional nutrition practitioner, to delve into the transformative benefits of a low-carb approach to nutrition. Kristin shares her personal journey from being a carb-fueled athlete to achieving metabolic flexibility and using fat as a primary fuel source. Together, they explore the critical role of intermittent fasting, the importance of stabilizing...
Published 07/05/24
Justin Lapree is a Marine Corps veteran, retired firefighter, and mental health advocate for veterans and first responders. Delve into Justin's journey through severe depression, contemplation of suicide, and ultimately, how entheogenic therapy transformed his life. From the mysterious intervention that saved his life to founding "Heroic Path to Light," Justin shares his experiences with psychedelics and the mission to provide legal support for individuals in need of therapy. Learn more...
Published 06/26/24
In this episode we unravel a shocking report that suggests some members of the Canadian government may have committed acts of treason by aiding foreign states. Host Dave Morrow takes us through the implications of this report and examines the intricate connections between the Canadian Armed Forces and the unfolding political fiasco. Watch on Youtube ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here H2K Podcast...
Published 06/11/24
In this episode, host Dave Morrow sits down with special guest Will Branum, a former Navy SEAL with an inspiring journey from overcoming adversity to finding purpose and success in the business world. Together, they delve into Will's experiences in the SEAL teams, his struggles with addiction and depression, and his path to founding Naked Warrior Recovery CBD. Get More Info About Will & his CBD Products HERE (Code: HTK20) H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅...
Published 06/04/24
Learn from Dr. Rothschild the amazing benefits of red light therapy and the nuances between red light and IR. Find his book here Find out more about Red Light Therapy Join The Veterans Getting Fit AF Community Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the many lessons to help Dave reach his goal of helping 100k...
Published 05/30/24
Matthew Weiss is an active duty Marine Corps officer and wrote a book, We Don't Want You Uncle Sam, about the recruiting issues facing Gen Z. Find his book here Join My Veterans Getting Fit AF Community HERE H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee - (Code: MORROW) ✅ Lebert Fitness - (Code: MORROW) Follow Dave Morrow’s Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter I Patreon
Published 05/24/24
Learn more about the Tactical Athlete Challenge being hosted at Crossfit BECC by CAF veteran, Shawn Davidson. I'll be competing this year and love promoting events that are geared towards performance. Find out more about the event HERE 🏋️ Get yourself fitter, leaner and harder to kill in my new Veterans Getting FIT AF community. ❗Hurry and lock in your May intro price before it increases. CLICK HERE H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring:...
Published 05/13/24
Dave Morrow and guests Catherine Christensen and Corbin dive into a deeply troubling discussion about Canada's practices around medical assistance in dying (MAID) and its impact on veterans. The conversation reveals shocking revelations about the offer of MAID to veterans struggling with mental health issues and the lack of support and resources they've received. Join the New Veterans Getting Fit AF Community HERE H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech...
Published 04/30/24
Paul Kolodzik, MD is board-certified by both the American Board of Preventive Medicine and the American Board of Emergency Physicians. In a thirty-year emergency room career, Dr. Kolodzik has witnessed firsthand the failures of mainstream diets and the medical system overall, which prioritizes medications and surgery over diet and lifestyle changes to prevent and reverse disease. Dr. K's Website: https://www.metabolicmds.com/ H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅...
Published 04/17/24
Get ready to be shocked as we uncover the truth about Canada's military recruiting disabled individuals. Learn more about the Canadian Armed Forces' efforts to create an inclusive and diverse military. Listen to Dave Morrow explore a recent text he received from a friend that explained how some recruits in the Canadian Armed Forces have severe disabilities. H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅ Onnit - (Code: MORROW) ✅ Synergee...
Published 04/16/24
This isn't good. In a recent article in the Ottawa Citizen, Canadian Armed Forces soldiers had to create a "food cupboard" of donated food so they could eat while on a cyber warfare course. Let's dig into this story together and find out what the hell is going on here. Welcome to The Hard To Kill Podcast, hosted by army veteran, founder, author, ironman, dad, science teacher and content creator, Dave Morrow. On this podcast you'll hear how to get leaner, fitter and harder to kill and the...
Published 04/04/24
It's time folks. I'm heading to California today to do the 75 hr, Modern Day Knight Project hosted by Bedros Keuilian. I've been training for 5 months to get ready for this. Find out what results I achieved in my body composition and performance metrics. They're pretty dope. Follow my journey on IG: https://www.instagram.com/themdkproject/?hl=en Learn more about coach LP: https://lpcb.fit/ H2K Podcast Discount Links: ✅ Skin Mason: (Code: H2KPOD) ✅ FirmTech Ring: (Code: DMORROW) ✅...
Published 03/18/24
Welcome to The Hard To Kill Podcast, where we dive into the world of military experiences and the resilience of those who have served. In this episode, host Dave Morrow is joined by special guest Dallas Alexander, a Canadian sniper turned country music star. They explore the challenges of sharing military stories and the impact of personal experiences. From navigating opposition within the military to pursuing a music career post-service, Dallas shares his unique journey. Join us as we delve...
Published 03/16/24
On today's episode of the Hard To Kill Podcast Dave Morrow chats with Joey Bowen and Drew Beech from Few Will Hunt. Their apparel company is centred around producing high-quality clothing, made in America. They see a troubling trend in America that values mediocrity and comfort over struggle and excellence. Their brand name represents their values that "many are hungry but few will hunt". Their brand has attracted huge business influencers such as Bedros Keuilian. FEW WILL HUNT® RESTORES THE...
Published 03/15/24