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Human Nutrition
NUTR 121 Human Nutrition is an introductory nutrition course for the beginning student. The course content will center on the major nutrients and their roles in maintaining good health. Students will also learn to recognize well-balanced diets and acquire helpful shopping tips and preparation techniques for optimum utilization of food dollars.
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Recent Episodes
Professor Janice Grover discusses the best foods and fluids to consume after your workout.
Published 08/26/11
Professor Janice Grover talks about the correct amount of vitamins and minerals athletes should consume, including warnings regarding consuming more than you need.
Published 08/26/11
Professor Janice Grover discusses various good and not-so-good substances that enhance athletic performance.
Published 08/26/11
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