Vitamins and Minerals - NUTR 121
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Description
Professor Janice Grover talks about the correct amount of vitamins and minerals athletes should consume, including warnings regarding consuming more than you need.
More Episodes
Professor Janice Grover tells us of the importance of proper hydration during exercise.
Published 08/26/11
Professor Janice Grover begins a series of lectures dealing with different aspects of sports nutrition.
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Professor Janice Grover talks about the proper balance of protein, carbohydrates and fat.
Published 08/26/11
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