Growing up in Austin, TX, Scott Flathouse (@scottflathousephoto) was a high school runner & an avid cyclist. But after starting work full-time, his health started getting away from him. He decided to take control & get his health back on track. Soon after, a meniscus tear requiring knee surgery & a pleasant co-incidence led him to find Triathlon. After a few races, another setback in the form of plantar fasciitis stopped him from training. But he loved the energy of Triathlon...

Born and raised in Corsica, a beautiful mountainous Mediterranean island southeast of France, Melodie was an active child who's single-mom supported and taught her to be a better person and stay active and healthy. Unfortunately, at the age of 7, Melodie was diagnosed with a serious kidney disease which, after a long search for answers, took multiple surgeries and months of recovery to overcome. But Melodie came out of that phase with a lot of ambition and positivity. - At the age of 18,...

The first episode of 2019, and we couldn't think of anyone better to kick-start the new year with than Taren Gesell (aka 'Triathlon Taren') and his wife, Kim Gesell (aka 'No Triathlon Kim') (who's actually the first non-triathlete to come on the show)! Taren went from being 215lbs (98kg), drunk and unhappy as an investment adviser to 150lbs (68kg), an All-World Ironman triathlete, a coach, an inspiration to many, and living a life he never would've dreamed of - as one of the top Triathlon...

Sneaking in one last (bonus) episode before the year ends. It's a compilation of our guests of 2018 answering two questions we've started asking everyone that comes on the show - firstly, the one message they would want people to take away from their story, and secondly - why they tri! Do have a listen, there are some powerful messages and reasons in the mix. Surely, you'll be able to relate to them. - Thank you to all the guests who have taken the time to come on the show and...

In 2016, Ashley found out that the prosecutors would not be pursuing the case against her rapist. 3 days later, she received an email from an organization that she loves & supports to join them at the NYC Triathlon. Being in desperate need of something to live for, she applied immediately. She showed up on race day overwhelmed & regretting her decision to sign-up. But, she used all the anger, confusion, embarrassment, shame, & frustration from her abuse to not only get through it...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...

In 2010, Daniel Garcia fell from 45-feet straight onto his back - breaking it and instantly paralyzing him. Depression was his biggest foe, and he was placed on multiple anti-depressants. After starting weight-lifting and hand-cycling, he felt at peace & had no need for meds. That's when he started doing marathons on his hand-cycle. Soon after, he was inspired to start his journey in Triathlon. In just a couple years, he went onto become a National Champ, 70.3 World Champ, & qualified...