I talk about my struggle with over-achieving and feeling unworthy unless I take massive action.    Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6  JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W  This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this...

My favorite meditation sounds: https://www.youtube.com/watch?v=OVPm9WOe7us   Guided meditations I enjoy:  https://www.youtube.com/watch?v=aXrqX_e47oU  https://www.youtube.com/watch?v=J6gfX3LDTIk  https://www.youtube.com/watch?v=oeQfRtiY-ZM  https://www.youtube.com/watch?v=QHkXvPq2pQE  https://www.youtube.com/watch?v=CdeM-NcwmUU   A great meditation to help you sleep:  https://www.youtube.com/watch?v=HfZsbTY3DcM   1. You must have firm intention and determination to become a new...

Today I talk about nightmares, victim mentality and how to decide that you are no longer going to allow life's circumstances to control your life. Be greater than your body, greater than your conditioned self, greater than ego:)    Hope you enjoy this  Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W   This is HUMBOWL, my personal podcast...

Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W

Here's a special and spontaneous conversation I had with an incredibly knowledgeable person.  Check out his book!: https://www.amazon.com/dp/B08YM5H42P?ref_=pe_3052080_276849420 and his website: MichaelRonin.net   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6  JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W  This is HUMBOWL, my personal podcast where I share ideas and perspectives. I...

Thanks for all the love!! Let's keep this conversation going!   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6 JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W​  This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear...

Email me: [email protected]   Support me (PayPal): https://www.paypal.com/humbowl JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W​  This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better balanced...

here is my testimonial of Dr. Joe Dispenza's meditations.    Videos for you to check out:  https://www.youtube.com/watch?v=8uKYQWYbcZA  https://www.youtube.com/watch?v=PIMz7V6Coxc  https://www.youtube.com/watch?v=lwCrpAIZSOI **THERE IS SO MUCH MORE JUST SEARCH IT UP**   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6  JOIN THE NEW DISCORD SERVER: https://discord.gg/2EvqMqCq9W  This is HUMBOWL,...

Today I talk with one of my greatest teachers, Anthony Cheam. He's been a life-coach for over a decade and a personal trainer. He has a TEDx talk, he's appeared on national television and he has a podcast with over 110 episodes. Here is our conversation on what he calls the 6 P's, and they are listed here:  6 P's #1: Present Moment #2: Principal Driven #3: Power Claimed #4: Purpose Clarified #5: Passion Cultivated #6: People Focused   Anthony Cheam's YouTube:...

I cannot even begin to explain how great i feel after 179 days of meditation, this is my experience and I hope it helps!   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   JOIN THE NEW DISCORD SERVER: https://discord.gg/2gSDB7hh   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of...

This is what I have been learning lately, hope it helps you too! Anthony Cheam's YouTube: https://www.youtube.com/channel/UCmXVTOBcDDTjQDPHVOYDu2g   Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal...

if you're anything like me, you work in bursts. When you have no energy, you run away from all tasks and projects. When you have lots of energy, you over-work yourself until you are drained and eventually run away from all tasks and projects. Here are 7 ways to avoid burnout and overwhelm that have helped me and continue to keep me from this vicious cycle of extreme overwhelm and extreme boredom.   7 WAYS:  #1: Let go of all expectations (there is no wrong way to live life)  #2: Cut things...

Today I talk about how I pulled myself out of a very dark time emotionally. #1: Know that positive change is possible #2: Affirmation #3: Meditate  #4: Treat your body #5: Let go  #6: Journal Email me: [email protected]   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6

Email me: [email protected]  Today I wanna talk about ego traps, ways in which the ego sneaks into our mind and distracts us from what really matters and who we truly are.   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6   This is HUMBOWL, my personal podcast where I share ideas and perspectives. I am fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal...

Another great question, something I have been wanting to discover for quite some time. Here are a few things that I've been learning and journaling about. I do hope it helps somehow and either way it is wonderful to be able to externally process these ideas that truly invoke excitement and passion from within me.    Email me: [email protected]   

email me: [email protected]  Very good question, here is my improv response. I do believe we can choose happiness for no reason, though it can only be done when we are able to be ourselves by overpowering the momentum on negative thoughts? does that make sense? I have no idea if im explaining things in an understandable way, but i hope you enjoy the talk nonetheless. thanks for watching.  This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead...

i do hope this video helps you, as you can tell i am obsessed with meditation. One of the things I want to live is a care free lifestyle.   EMAIL ME: [email protected]    This is HUMBOWL, a collective of young curious souls who are fascinated by ideas and concepts that lead to higher consciousness and the fulfillment of life's purpose. On this personal growth podcast you will hear discussions on spirituality, ego, meditation, higher consciousness and best practices for living a better...

I've never felt more clear, alive, content and excited. This is the greatest thing I've ever done for myself! email me: [email protected]

this is big, i love you all. email me: [email protected]

You are done!:) You've made it!

its all good

feel good regardless of what is. you are in control of your emotion if you put in the work and train your mind. meditation day 68.

here is a good convo with a friend, about what i've learned recently about giving.   comment if you have something to share, would love to talk more about this. I'm never sure if I got my point across here, or if i explained things correctly. Let me know!

all feelings are released from the inside. right in this moment, we are complete. email me: [email protected]

Do you have any questions about meditation??  #yourpowerisinthepresentmoment