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Tara Whitney
Hungry
Trust Your Body. Free Your Mind.
Hungry: Trust Your Body. Free Your Mind. is a podcast for those on a journey to move beyond dieting, restricted eating and emotional eating and want to connect with, nourish and honor their bodies.
Tara Whitney, CPA and Certified Intuitive Eating Counselor shares her own journey, insights and practices to support you along your journey.
She also has amazing conversations with those that have evolved their own relationship with food. They share what life is like now that their minds are free and they trust their bodies.
Listen now
Ratings & Reviews
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5.0 stars from 5 ratings
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“Tara is phenomenal at what she does and has an energy that brings magic to any environment she’s in. This podcast has the power to change your life!”
mariascrimenti via Apple Podcasts ·
United States of America ·
03/19/21
“Tara’s podcast dives deep into the many layers women encounter with their bodies. She asks challenges questions and explores the topics we are often afraid to approach. I would recommend this podcast to anyone on a journey with their body looking for extra support and love.”
A. Strojny via Apple Podcasts ·
United States of America ·
08/01/20
More of this.
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“With so much information on diet culture as the normal - this world could use more Tara.”
Connector + Creator via Apple Podcasts ·
United States of America ·
07/26/20
Recent Episodes
This is the final episode of the podcast!
Tara shares her big takeaways from publishing over 100 episodes, including why closure is so important, some unexpected outcomes from the podcast and what happened when she trusted herself and the energy she was noticing.
Tara also shares her vision for...
Published 03/30/23
Published 03/30/23
Erica Mather is a certified Yoga Therapist and the author of “Your Body, Your Best Friend: End the Confidence-Crushing Pursuit of Unrealistic Beauty Standards & Embrace Your True Power”. She brings her own struggles with body image from a young age and transformational yoga principles to...
Published 01/25/23
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
