Hey Friend, In this week’s episode, award-winning health expert and national best seller, Nicole Kerr joins me on the podcast to talk about surviving a near-death experience and immense trauma. She is the author of You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death. She is also the co-author of Eating the Rainbow: Lifelong Nutritional Wellness—Without Lies, Hype, or Calculus. When she was a 19-year-old cadet at the United States Air Force Academy, Nicole was forced to learn how to live and love differently following a terrifying and transformative Near Death Experience. Her memory of the crash came back 20 years later, and it has taken her almost another two decades to align her soul, spirit, mind, and body – proving healing is certainly a non-linear process. Her story unveils layers of life struggles, victories, personal growth, and spiritual transformation, and gives a reframe and redirect to those who are so immersed in fear-based living that they overlook their soul's purpose. Nicole emphasizes the importance of addressing soul wounds, just like physical and mental ones, and reprogramming fear-based mental patterns to reach a state of gratitude and conscious living. Listen in as we talk about: What’s important to know about Nicole  How she got into the Air Force The car crash that changed everything The second near death experience that took her out of her body The third near death experience that she went through Binge eating disorder and PTSD How she started living this new version of her life When did the memory of the crash come back The concept of soul loss About her book and what’s next  Episode Sponsors Do you love the show? Support us on Patreon so we can keep growing! https://www.patreon.com/IJustBlankNowWhat  I’d love to connect with you: Come follow me on Instagram: https://www.instagram.com/jess.loves.life/  Signup for my newsletter at: https://jessicastephens.ca/  Or read more about all the things I love on my Blog: https://jessicastephens.ca/blogs/jess-loves-life  Connect with Nicole: https://www.instagram.com/nicole.angelique.kerr/ https://www.linkedin.com/in/nicole-kerr-8920438/ https://www.nicolekerr.com