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Antonia de Heinrich
I Quit ____ and Started Running
Welcome to my podcast “I QUIT ____ and STARTED RUNNING”. As your host Antonia de Heinrich, I look forward to sharing with you the inspiring stories of people who turned to running as a way to overcome a particular challenge in their lives. Join me each week for a conversation about where they started, what it was that made them want to change, how running factored in and where they are today. If you have had obstacles in your life that you have conquered by getting into running, we would love to hear your story. To enter, just email us at
Listen now
Ratings & Reviews
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5.0 stars from 15 ratings
Inspiring and diverse stories
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“Perfect content for these times. The guests’ stories are all so different and interesting and bring hope. The simple act of running can be so profound. Thank you Antonia!”
janetkv via Apple Podcasts ·
United States of America ·
07/17/20
So proud of my friend Antonia
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“Just to hear the joy in Antonia’s voice as she is interviewing each guest is special and lovely. Thank you for following a life pursuit and starting this podcast. I am so proud of you! xo”
lupitasonoma via Apple Podcasts ·
United States of America ·
06/24/20
Get off the couch!!
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“This couldn’t have come at a better time! Quarantine had me feeling all kinds of bad so I’ve really tried incorporating new and inspiring elements into my life. Running is now one of them and the stories of other people’s triumphs help me keep going. Love this podcast. 💯”
PonyJM via Apple Podcasts ·
United States of America ·
06/08/20
Recent Episodes
In today's Episode, I am excited to introduce you to some of my favorite people on the planet. This is my running, cycling, triathlon TriBe (get it?) Erin, Staci and Sophie. Carol, unfortunately, was unable to join us this time but we hope to have her on in the future.
I was introduced to Erin...
Published 12/22/20
Published 12/22/20
Welcome to Episode 3 of the “MY RACE series”. Have you ever heard of the World Marathon Challenge? In this race, you get to run 7 marathons in 7 days across all 7 continents. 7 consecutive days, that is. That’s over 183 miles within a 168 hour window. Runners cross 16 timezones and only have...
Published 12/07/20
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