Episode 08: Physiology of Fitness
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Description
Idrise talks about why we suffer with body issues and how to overcome these obstacles.
More Episodes
Benjamin Russell, 2nd degree black belt and master instructor, talks about how martial arts have changed his life and the lives of his students and allowed them to live happier and more complete lives. This is part 2 of a 2 part series.
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Benjamin Russell, 2nd degree black belt and master instructor, talks about how martial arts have changed his life and the lives of his students and allowed them to live happier and more complete lives.
Published 06/12/17
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