Episodes
Idrise talks about why we suffer with body issues and how to overcome these obstacles.
Published 07/17/17
Benjamin Russell, 2nd degree black belt and master instructor, talks about how martial arts have changed his life and the lives of his students and allowed them to live happier and more complete lives. This is part 2 of a 2 part series.
Published 06/19/17
Benjamin Russell, 2nd degree black belt and master instructor, talks about how martial arts have changed his life and the lives of his students and allowed them to live happier and more complete lives.
Published 06/12/17
Idrise sits down with Debby McKnight for part two of their conversation about how to work your gluteus maximus.
Published 05/09/17
Idrise sits down with Debby McKnight for a conversation about how to work your gluteus maximus.
Published 04/17/17
Idrise sits down for part two with guests Eric Hultin, Terrance Spann, and Danny Bozhilov.
Published 03/27/17
Episode 02: You Must Have Been a Beautiful Baby with Eric Hultin, Terrance Spann, and Danny Bozhilov
Idrise sits down to talk about Body Dysmorphia Disorder with guests Eric Hultin, Terrance Spann, and Danny Bozhilov.
Published 03/11/17
Welcome to the first episode of Real Fit Talk! Idrise breaks down low testosterone with his guest Dr. Michael Campbell and gives you the scoop on just what Real Fitness Talk really is.
Published 02/24/17
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