Smashing Kona and Battling Food with Rachel Rutherford
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Description
In this Episode I chat with Rachel Rutherford, a fantastic Tri Athlete, who has earnt her AG Great British Vest, Competed at Kona World Championship Ironman event. We talk about her on going battle with an eating disorder. You can find her in www.instagram.com/pocketrocketrach
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It’s been about 16 ish months since the last episode of Season 4 with Zach. A lot has gone on since then, so to kick off Season 5 it’s a good opportunity to do a catch up with the host Owain. Where has he been? Why hasn’t there been an episode? Have a listen!
Published 06/07/24
Published 06/07/24
In this episode I catch up with Zach Bates, a young man who is crushing 100 mile races currently who grew up with Autism. Coming on a podcast is a big thing for someone like Zach, and it was good for both Zach and myself to chat together about growing up with Autism, finding the love for running...
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