In this episode I catch up with Zach Bates, a young man who is crushing 100 mile races currently who grew up with Autism. Coming on a podcast is a big thing for someone like Zach, and it was good for both Zach and myself to chat together about growing up with Autism, finding the love for running...

In this episode I chat with Zachary Frieldley, a Professional Trail Runner who was born with 1 leg and uses a Blade to hit the Mountains with. We talk about growing up as a child and difficulties that came with disability, how he found the love for running and making it to the Iconic UTMB in the...

In this Episode I chat with Rachel Rutherford, a fantastic Tri Athlete, who has earnt her AG Great British Vest, Competed at Kona World Championship Ironman event. We talk about her on going battle with an eating disorder. You can find her in www.instagram.com/pocketrocketrach