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If Not Now... When?
If not now…when? Explores the best kept secret, how wonderful the second half of life can be! We discuss how connected feeding your mind good thoughts, your body good food and good sleep, movement and human connection effect the quality of our lives. Using a lifetime of study and experience we explore how to consciously enjoy this journey we call life. The world of nutrition, health, wellness, longevity, mind body connection (spirituality) has made my second half spectacular and I want to share it with you in a fun, informative, enlightened and entertaining format.
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Ratings & Reviews
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5.0 stars from 25 ratings
Just what I needed
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“Thank you for sharing your thoughts and wisdom, the timing was perfect! I look forward to hearing and learning more.”
Chursh via Apple Podcasts ·
United States of America ·
07/28/20
Loved this podcast
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“Such great wisdom and inspiration! Thank you for encouraging us educating us and keeping it real!”
grayisthenewblond via Apple Podcasts ·
United States of America ·
07/23/20
Wonderful perspective
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“I have thoroughly enjoyed all the episodes that I’ve heard so far, and look forward to the next. With a beautiful soothing voice, Ms. Brown shares life lessons and advice on how to live life to the fullest. She weaves each episode with her own experience, quotes from leading minds in motivation...”Read full review »
Melinda33028 via Apple Podcasts ·
United States of America ·
07/20/20
Recent Episodes
An inspiring conversation with Mark Schulman! Mark combines his enthusiasm with what he's learned from being a drummer for P!nk and others from Rock n' Roll royalty and research creating a profound message. We can control how we experience the world. Mark brings clarity on how to experience peace...
Published 10/12/20
A discussion about hormone replacement therapy, great sex in the second half of life, clarifying the difference between bio-identical and synthetic hormones and some cutting edge life and health extending therapies to help us look and feel great with acclaimed Dr. Emmanuela Wolloch M.D. Board...
Published 09/28/20
Compassion and real empathetic listening is our path forward. Also looking at policing models that have shown positive outcomes. Being a bit uncomfortable helps us move forward.
Published 09/21/20
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See hourly chart positions and more than 30 days of history.
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