The girls are back from Greece, and they're sharing all the details on their fun (but exhausting trip). Whether it was traveling for 20+ hours with seats reclined in their faces, eating the most delicious Greek salads ever, or ending up with bronchitis after making their way back across the Atlantic, Sarah and Jill have plenty to talk about in this quick 30-minute catch up. Don't forget to follow IYNU on Instagram and TikTok!

The girls are back after a week off with plenty to talk about. Sarah shares her own personal horror story of having to overcome her fear of spiders, while Jill explains how she still uses a separate gif keyboard on her iPhone in the year 2023. The heart of the episode lies where the girls hilariously explain and break down boubas and kikis. Who is attracted to who, how the two differ, and how the sounds equate to looks (huh?). As always, don't forget to subscribe and follow IYNU on...

In this week's episode, Jill tells Sarah about a health issue that put her in an embarrassing situation. Sarah talks about how she learned one of her favorite celebrities followers her on Tiktok and talks about a run in she had with a crazy man on the highway. It's also Sarah's birthday week so the girls share stories about their favorite past birthday's and read funny stories from listeners. As always, follow IYNU on IG and TikTok!

In this week's episode, Sarah recaps her trip to Nashville for the Luke Combs concert. Jill tells Sarah about her lymphatic drainage massage and how she felt like the masseuse was "rubbing down a cactus." The heart of the episode is when the girls discuss the Love Is Blind Reunion. They share their thoughts on all the couples, the show in general, the hosts, and much more. As always, follow IYNU on IG and TikTok!

In this week's episode, Sarah and Jill catch up on current life events, including Sarah's trip to Nashville. Then, Jill shares hot takes from her sisters -- including an inflammatory way one of her sister's decides to hold hands with her husband. As always, the girls get to listener questions in the second half of the episode. They share their opinions on the Selena/Hailey Bieber drama, an upcoming Greece trip, and how they're enjoying a wild season of Love Is Blind. Don't forget to...

Back in action! Season 2 kicks off with the girls catching up and discussing what they've been up to since last season ended -- including the running list of events that Sarah only wanted to discuss on the podcast that she has been hiding from Jill for almost a year. The second half of the episode features Sarah and Jill answering listener questions, ranging from go to wedding cocktails to how do you know when/if you're ready to have kids. Be sure to follow the podcast on Instagram and TikTok!

It's not goodbye, it's see you later. In the final episode of season one, Sarah and Jill do what they do best -- shoot the shit. Jill updates Sarah on her trip to the pig sanctuary while Sarah shares about her new favorite local restaurant. Don't forget to bring your sneakers for recess because Jill has another game for Sarah called, "who would you sit with?" Absurdity at it's finest, enjoy!

Does anyone else have the most random thoughts in the shower? Well today Jill and Sarah share the bizarre things they think about daily, and they are odd. In ‘Girl , you  good?’ Sarah updates Jill on her house  hunt and Jill talks about an upcoming trip to a pig sanctuary. Yes you read that right, get ready to chuckle!

It’s Tuesday and this week the girls are catching up and having some fun debunking clichés about New Englanders and Southerners. Sarah is going through it after the Justin Bieber concert has been postponed again and Jill has another run in with an unwanted animal in the house. Get ready to LOL with your favorite besties.

It's Pop Culture week and your girlies are breaking down all the hot goss including the Kravis wedding, Riri's brand new baby, Stranger Things final season, Harry Styles new album, and so much more! The two also came up with a new nickname for Kravis because they think Kourt and Travis can do better. Get ready for the juice!! 

The girls are back with an open discussion about wellness & beauty! Talking everything from exercise, to favorite foods, beauty tips and everything in between.  Learn about their morning routines and how the two stay mindful and find balance in their busy lives.

On this episode, Sarah and Jill give you a peek behind the curtain of their day-to-day lives at work. Sarah shares about what life as a content creator is like, including how she got the courage to quit her full time job, how she makes money, and more. Then, Jill give a rundown of what her life in the financial world is like. From managing company funds, to putting on her HR hat, Jill has plenty to share about her career and how she got here. Be sure to subscribe to the podcast and follow...

Your favorite besties are back! This week Jill and Sarah are sharing some fun life updates and what’s been going on with them during the last few weeks. The two discuss current pop culture including Justin Bieber’s new song and some reality TV trash. Plus a full breakdown about where the podcast is headed over the next couple months and plans for season 2.

Today’s episode is all about first dates! The girls share their funniest stories and share a few wild ones from listeners. Jill and Sarah also discuss what things are Red Flags vs. Deal Breakers. Enjoy todays episode and follow @ifyouneeduspodcast on IG and tiktok! 

In this episode of If You Need Us, Sarah and Jill first catch up in "Girl, You Good?" Jill talks about her upcoming trip to Austin, while Sarah gives a brief story about Logan's sudden sleep regression, leading to a zombie of a mother the next day. The heart of the episode is all about the Oscars. The girls discuss the movies they've watched in preparation for the award show, including Spencer, King Richard, and Bring the Ricardos. Don't forget to follow IYNU on Instagram!

On this week's episode, Sarah is visiting Jill in Charlotte, so for the first time the girls record together. They catch up on the week, chat about weekend plans together, and Jill explains her upcoming appointment with a dog psychic. Sarah and Jill spend the majority of the episode talking all about their favorites. From their favorite character on The Office, to debating which Disney prince they'd go for, this episode brings the laughs. Don't forget to follow IYNU on Instagram!

In this episode of If You Need Us, Sarah and Jill catch up on the week. In "girl, you good?" the two disagree about a certain saying that may or may not have been used in the past, and they discuss their current show obsession "Love Is Blind." The heart of the episode is where Sarah and Jill answer listener questions in "Dear Sarah and Jill..." Questions ranged from relationship advice, introvert/extrovert differences, how to cope with loss, and more. Don't forget to subscribe and follow...

Jill and Sarah are back this week chatting Gen Z trends and feeling 100 after learning what the kids are saying, wearing, and doing these days. This episode will send you and if you don't know what that means, you're definitely going to want to listen to this one!

Jill and Sarah are back after their trip to Napa and are spilling all the tea about their trip to wine country! In today’s Episode the two react to the Super Bowl commercials and halftime show plus share their “hot takes” (aka unpopular opinions) and it gets spicy. 

Today Jill and Sarah talk irrational fears and some of these are wild. Everything from swimming in open water to worrying about leaving the house with your pants on. Happy Tuesday!! 

It’s Tuesday and Jill and Sarah are back this week  talking Pet Peeves — aka the most annoying things their husbands do. They’re also sharing their listeners annoyances with their spouses from both the male and female perspective. Buckle up because this episode will have you cackling!

On this episode of If You Need Us, Sarah and Jill break down their wellness journeys. They discuss how food, exercise, mental breaks, etc. have shaped their individual goals and lifestyles. 

It’s 2022 and Jillian and Sarah are back with their first episode of the year. The two catch up about their holidays, share their 2022 goals, and Sarah tries (hard) to explain manifesting to Jillian. The question would you rather be the smartest moron or the dumbest genius also comes up, listen to hear their responses and hang with your favorite besties!