Coming in to inspire us all to lean into a new tool from our toolbox. In this episode we talk about anticipation. Anticipation is a superpower that when used for good - moves mountains... however when we lean into anxiety... anticipation can either slow us down or stop us in our tracks. By the end of this episode, I hope you feel inspired to lean into the power of anticipation and set achievements/milestones to look forward to! Key Takeaways There are 2 types of anticipation: optimistic and anxious.Power of Anticipation involves visualization, goal setting, and self-reflection.By consistently creating moments in your life that you look forward to and optimistically anticipate... you shift your mindset and find excitement in your day-to-dayResources Harnessing The Power Of Anticipation Mindset: How To Unleash Your Inner PotentialA Curious Approach: The Energy of an Anticipation MindsetMy Creative Type Test & DescriptionsUnlocking the Joy of AnticipationPRAISEARA on TikTok - Intro Inspo 3 Support the show--- Ignite & Inspire Podcast by somer van here to spark inspiration from everyday life. --- ig: https://www.instagram.com/igniteandinspirepodcast/ tt: https://www.tiktok.com/@somerbenton amz: https://www.amazon.com/shop/somerbenton support this podcast: https://www.buzzsprout.com/2252211/support