reflections after reading atomic habits by james clear
Listen now
Description
After reading Atomic Habits by James Clear, I'm  extremely charged to think critically about the small (atomic) changes I can make to my everyday in order to make my actions/habits congruent with the life I want to live and the person I am becoming. This is not a book recap... rather notes and takeaways that stuck out to me and inspire me in this season. Comment your thoughts to this episode on YouTube! Let's chat - I'm eager to hear your POV! YT: https://youtu.be/bxV7qWUflBE?si=ll3_9hJULfE-YyR4 Support the show--- Ignite & Inspire Podcast by somer van here to spark inspiration from everyday life. --- ig: https://www.instagram.com/igniteandinspirepodcast/ tt: https://www.tiktok.com/@somerbenton amz: https://www.amazon.com/shop/somerbenton support this podcast: https://www.buzzsprout.com/2252211/support
More Episodes
It's time we let the past be the past so we can prepare ourselves for an abundant future. In today's episode, we get real about allowing old memories and experiences dictate our present and future. I'm absolutely guilty of letting old emotions guide my expectations of what's to come... but...
Published 03/13/24
Published 03/13/24
Coming in to inspire us all to lean into a new tool from our toolbox. In this episode we talk about anticipation. Anticipation is a superpower that when used for good - moves mountains... however when we lean into anxiety... anticipation can either slow us down or stop us in our tracks. By the...
Published 02/20/24