What is Sadhana? サダナとは?
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IGNITE YOGA teacher trainingがはじまりました。先週のテーマはサダナ! sadhanaとは何か?をレクチャーしながらウェルビーイングについて考えました。 “If we could see the miracle of a single flower clearly, our whole life would change.” -Buddha
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IGNITE5周年パーティーを終え、ハワイに半移住です。皆様に感謝の気持ちを込めて。 Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." --E.E. Cummings
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