Description
In This Episode, You Will Discover How To Consolidate the tasks on your list for less overwhelm
Streamline your work for greater effectiveness and efficiency
Make the most of your time so it doesn’t slip through the cracks
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Get the top 10 tips to work with your ADHD brain (free ebook!)
Discover my favorite ADHD resources here
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Episodes Mentioned In The Podcast Episode 204: 3 benefits of body doubling for adults with ADHD
Episode 166: Effectiveness vs. efficiency and the ADHD brain
Episode 159: How to use friction to create or break a habit
Episode 43: How to Increase Your Efficiency with Batch Work
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In Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks, You Will Discover: What ChatGPT is and how it works
Common concerns about using AI
Specific, practical ways you can use ChatGPT in your ADHD life
Prompts you can literally copy and paste into ChatGPT to start...
Published 06/10/24
Episode 254 is for you if you’re: Feeling stuck or overwhelmed and wanting to take action.
Seeking a new perspective on time and transitions with ADHD.
Burnt out, exhausted, and ready for something different.
Ready to accept and work with your ADHD brain.
Links From The Podcast ...
Published 06/03/24