Thriving Through Change: Neuroscience Insights for Successful Change Part I with Dr. Britt Andreatta | The Good Leadership Podcast #134
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Description
Britt Andreatta is an internationally recognized thought leader who creates science-based solutions for today's challenges. Britt is the CEO of Brain Aware Training and former Chief Learning Officer for Lynda.com (now LinkedIn Learning). Britt has published several best-selling titles including Wired to Resist: The Brain Science of Why Change Fails and a New Model for Driving Success. Britt's Books: https://www.brittandreatta.com/books/ - Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesagood/ Twitter: https://twitter.com/charlesgood99 Chapters: (00:00) Introduction (01:09) Tip: The reasons behind change failures (03:10) Tip: The human reaction to change (04:13) Tip: Challenges in different types of change (09:12) Tip: Change journeys and their impact (13:12) Tip: Change fatigue and burnout (18:29) Tool: The brain on change (20:28) Tip: The Internal Cortex (22:22) Tip: The Basal Ganglia and change fatigue (24:25) Tool: Creating compelling rewards (25:58) Tool: Gamification and habit formation (26:21) Tip: The role of the Habenula in decision making (28:10) Tool: The importance of rewarding change efforts (29:05) Conclusion
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