Dr. Kristen Lee is a recognized, award-winning clinician, author and Behavioral Science professor from Boston with more than twenty years in the field. Her work has been featured on NPR and CBS radio. Dr. Lee has a robust platform—she speaks across the U.S. and around the globe with business leaders, educators, physical and mental health professionals and general audiences. Some of the venues she speaks at include Harvard University, Ted X, Virgin Pulse, and Johnson & Johnson. Kristen Lee's Books: https://kristenlee.com/books/ - Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesagood/ Twitter: https://twitter.com/charlesgood99 Chapters: (00:00) Introduction (01:14) Defining bravery (03:07) Technique: Strategic risk-taking (05:45) Tip: Acceptable risks (12:11) Tip: Most common automations (16:46) Tip: The sweet spot between best and worst case scenario brain (20:38) Tip: Navigating generational dynamics (24:42) Tip: Isolation and connection (27:04) Technique: Strategizing through complexity (27:54) Conclusion