Bio-hacking, broscience and starving yourself all collide in this episode where we talk about (Un)Well’s look at fasting. Fasting is extremely popular at the moment, but is it the miracle cure we’re all told it is?  Follow Pixie Turner @pixienutrition on Instagram | Twitter | Facebook Follow Dr Nikki Stamp @drnikkistamp on Instagram | Twitter | Facebook Email us with your questions [email protected]                                   Please don’t forget to give us a 5-star rating to help others find us   Production music courtesy of www.epidemicsound.com (Theme song is ‘Rookie Mistake’ by Fly Guy Five) Cover art is by Fine Print Food - @fineprintfood This week’s suggested readings: We don’t usually link to our books, but our books are very relevant for this episode and contain lots of good science (and you get to spend more time with us) Pixie’s books - No Need to Diet https://amzn.to/3gw74zT  Insta-Food Diet - https://amzn.to/2NowkvB  Nikki’s books - Pretty Unhealthy - https://amzn.to/3fP1456  You call it starvation, I call it biohacking - https://www.nytimes.com/2019/07/11/opinion/sunday/men-extreme-diets.html Minnesota Starvation Experiment https://en.wikipedia.org/wiki/Minnesota_Starvation_Experiment  Third leading cause of death: https://sciencebasedmedicine.org/are-medical-errors-really-the-third-most-common-cause-of-death-in-the-u-s-2019-edition/   See acast.com/privacy for privacy and opt-out information.