Everyone needs to Listen to this
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“Health has always been an incredibly important aspect of my life in maintaining a extraordinary healthy lifestyle so when I started having mental health issues and couldn’t work out why the last thing I thought it could be was because of my gut. Listening to this podcast has opened up a new realm of understanding for me, I hope it does for everyone in understanding the mind-body-GUT connection. Hearing about how the gut can affect the brain and therefore our mental health was like listening to how my life has played out in the last 12 months. In my own experience I contracted a parasite 3 years ago and it has slowly attacked my body and lastly my mind. I thought I was crazy, I tried everything, I was misdiagnosed numerous times. At my darkest point I couldn’t understand why I was feeling so low, and why there was no answer. Now I know that there is truth in it, the evidence and science needs to catch up to what we have all understood for so long about what is a healthy diet; we need change.
Because this connection to our diet to our happiness is real and we all need to start talking abut it more.”
Miniminson via Apple Podcasts ·
Australia ·
04/21/20
More reviews of In Good Health
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“What a fab and comprehensive podcast series.
Thank you!”
V is 44 via Apple Podcasts ·
Australia ·
12/03/20
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“Easy and interesting to listen to. All about The Gut!”
BreakmasterJackyVF via Apple Podcasts ·
Australia ·
03/04/20
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“In addition to being a talented physician, scholar, cook and writer, Sandro is able to distill complex scientific and medical content in a way that is both accessible and entertaining. Thanks so much for this podcast!”
mix_22 via Apple Podcasts ·
United States of America ·
03/30/20
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