"Honest Conversation with Coach Michelle" - While Coach Hidi was away for a long weekend, Coach Michelle decided to grab the mic and share some of the most vulnerable thoughts and feelings she felt that many may be feeling especially as moms in today's world. She talked about body image, negative self talk and destructive thoughts that run through our minds and how she chooses to combat them. Thank you for listening as always, please don't forget to subscribe to our show on iTunes!