In Our Community Podcast - Season 2, Episode 28 -
Listen now
Description
"What do you do?" - This is a question we get asked often by our clients in regards to our fitness and nutrition. Coach Hidi began this episode by asking Coach Michelle this exact question. And well, as you can probably guess our conversation went everywhere. The episode has a little bit of everything: from nutrition counseling to a little rant by Coach Hidi... you will have to listen to the whole show to find out more! Thank you for listening as always, please don't forget to subscribe to our show on iTunes!
More Episodes
Welcome back! It's been a while, and we are excited to be back on this platform. Today, we have a special treat for you. Braeden Fausnaught, a professional baseball player with the Philadelphia Phillies organization. We sat down to chat about the growth he has gone through, from the time he was...
Published 09/02/22
Published 09/02/22
"Change of Seasons & End of the Year Burn Out" - With the change of season, daylight savings time and end of the year, with days getting shorter, colder and darker earlier, this time of the year can be difficult for many of us. Coach Hidi opened up about his recent struggles, and Coach...
Published 11/11/21