Positive Aging with Alana James
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Find more episodes and helpful content on www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc).Alana James is an artist, author, and academic whose artwork expresses the love of the intricacies of life as a human being. She obtained her degree in Fine Arts from the University of Colorado in 1971 and exhibited her art in galleries and competitive shows in the US during the 80s.
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Just like Groundhog Day, each day that we wake up our brains are hardwired for fear, for anxiety, and for survival. Gratitude as a practice is a powerful way to attune your thinking and way of being in the direction of a more positive mindset.Find more episodes and helpful content on...
Published 05/21/24
Published 05/21/24
Find more episodes and helpful content on www.drmarkrowe.com (https://drmarkrowe.com/?ad=pc).Recently I interviewed Professor Ciaran O’Boyle, a pioneering leader the area of psychology, leadership and positive health. As Professor of Psychology at the RCSI he is the Founding Director of the RCSI...
Published 04/11/24
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