Episodes
In this episode, I talk about pushing through the tough times.
Published 05/06/24
In this episode, I talk about where to put your attention.
Published 05/01/24
In this episode, I talk about setting boundaries.
Published 04/30/24
in this episode, I talk about joy and the journey.
Published 04/29/24
In this episode, I talk about the paradox of choice.
Published 04/25/24
In this episode, I give you two tools that will nudge you toward the best version of yourself.
Published 04/24/24
In this episode, I ask, “will it make the boat go faster?”
Published 04/23/24
In this episode, I talk about the role of your environment.
Published 04/22/24
In this episode, I talk about being a great teammate.
Published 04/18/24
In this episode, I talk about stopping to notice what you’re grateful for.
Published 04/17/24
In this episode, I talk about how average input leads to average output.
Published 04/16/24
In this episode, I talk about opening the box.
Published 04/15/24
In this episode, I talk about the process.
Published 04/12/24
In this episode, I talk about traction.
Published 04/11/24
In this episode, I invite you to stop and be quiet.
Published 04/10/24
In this episode, I talk about how to get better at anything you do.
Published 04/09/24
In this episode, I talk about preparing for unexpected punches.
Published 04/08/24
In this episode I talk about determination.
Published 04/05/24
In this episode I talk about going for it.
Published 04/03/24
In this episode, I talk about learning from mistakes.
Published 04/02/24
In this episode, I talk about growing slow.
Published 04/01/24
In this episode I talk about thinking for yourself.
Published 03/29/24
In this episode, I give you seven questions to boost confidence.
Published 03/27/24
In this episode, I talk about fear.
Published 03/26/24