In this episode, we dive into the importance of letting go of ego for personal growth and success. I share my own experiences and struggles with ego and how it held me back from reaching my full potential. We discuss the benefits of being open-minded and receptive to the experiences and knowledge of others, and how this can lead to unexpected growth. We also explore the role of humility in building strong relationships and the need to listen to others' opinions, even if we disagree with them....

Prepare to uncover the secrets of building a successful social media presence! This episode promises to deliver an in-depth analysis of the role of consistency in growing your digital brand, informed by my journey to amass a following of over 6.6 million. I'll reveal the advice I passed onto my friend Kyle, an upcoming bodybuilder and future influencer, emphasizing how dedication and regularity can pave your way to success. You'll learn how consistency breeds opportunities, carving out your...

Let's shake things up a bit, shall we? Ever had a heart-to-heart with a loved one that completely flipped your worldview? That happened to me recently when my brother and I got into a deep conversation about passion, success, and the journey in between. We mulled over the idea that you don't necessarily have to be head over heels passionate about what you do to become successful. Sure, there might be some parts of the journey that aren't as exciting, but does that make them any less valuable?...

Get set to fast-track your entrepreneurial journey as I share the crucial lessons learned from building my first venture, OSSA. Exploit my past pitfalls and arm yourself with the right set of business skills even before you dive into your startup journey. My initial realization that having a skill doesn't necessarily translate into business acumen led me to explore essential tasks, processes, and skills required for kick-starting a business. This episode is loaded with insights about the...

At a point in my life, I found myself spiraling down a negative path, feeling confined within an environment filled with negativity. It was a journey of introspection and conscious understanding that helped me break free from this cycle and realize the profound impact our surroundings have on our emotions, thoughts, and behaviors. In this interactive dialogue, we'll traverse through the power of environments, from personal spaces to political settings, and how they shape our perspectives. If...

Ever found yourself at odds with a close friend or business partner, simply due to a lack of communication or a misunderstanding? That's exactly where I found myself with Bryan, my business partner. Our conflicting perspectives and strong personalities nearly landed our relationship in hot water. The crux of the issue? We were both working with different pieces of information, leading to a series of assumptions that saw us on the brink of a falling out. I share this tale not just as a...

Get ready for an eye-opening journey into the belly of the social media beast, as I, Cole, unveil the manipulative power of the algorithms that govern your feed. I promise, you'll walk away with a renewed perspective on your online presence, armed with insights that could change your digital habits. Drawing from my own experiences, I'll reveal the unsettling truth: these platforms have an uncanny understanding of us, leveraging this knowledge to manipulate our attention.Prepare for a reality...

Unlock the secret to a successful day with me, Cole Gonzales, known to you as Colewherld. Discover how a perfect morning starts the night before with a good night's sleep and a well-planned routine. I'm ready to spill the beans on how I use the golden hours of early morning to get ahead, produce my best work, and stay focused before the rest of the world is even up and about. Journey with me as I unravel my personal routines, share the importance of having the right tools and supplies ready...

Get ready to transform your life through the power of awareness. This episode promises to arm you with insights on how our beliefs and opinions are shaped by the information we consume, and importantly, how easily our attention can be hijacked in this digital age. As your guide, I, Cole Gonzales, share my personal experiences as a social media influencer, shedding light on how the content we consume impacts our worldview. Together, we'll delve into the importance of conscious consumption of...

As I bid farewell to my gym membership, a newfound sense of freedom and efficiency was unlocked. Picture this: instead of waiting in line for machines or spending countless minutes commuting, I was able to invest that time into other pursuits that brought value. This episode is not just my gym story but an invitation to understand the value of time and the importance of evaluating our routines and lifestyles.Now, let's tap into the domino effect of our daily habits. Spending just 30 minutes a...

Stepping into the limelight of social media fame isn't as glamorous as it seems. Picture this, six posts a day, everyday, for more than half a year, now that's the 'behind the scenes' of my journey to social media success. I'm Cole Gonzales, or as you might know me, ColeWherld. Today, we're opening the curtain, revealing the backbreaking reality of internet fame and the Law of Equal Exchange. We'll share how every action, every post, every caption, has its price. So, let's get real about what...

Discover the true power of knowledge and its impact on your decision-making, relationships, and personal growth in this eye-opening episode. We guarantee you'll walk away with a deeper appreciation of learning and understanding, as well as actionable insights to improve your life.Join me as I share my personal journey of using knowledge as a tool for better decision-making, and how a lack of knowledge can lead to poor choices. We'll explore the importance of understanding problems before...

Discover the secret to building and nurturing meaningful relationships in all aspects of your life, from friendships and romantic partnerships to business connections. In this thought-provoking episode, we share the powerful principles that have shaped our own relationships, and how you can apply these frameworks to create lasting connections with those around you. We delve into the concept of offering disproportionate service to others as a foundation for strong relationships - a belief that...

While out grabbing yogurt with my girlfriend, Syd, I had an eye-opening encounter with a supportive fan that got me thinking about the gap between our online personas and who we truly are in reality. As more people recognized us from our social media presence, it sparked a deep conversation between Syd and me about the characters we create online and the impact they can have on our lives and perception of others.Join me on this journey of self-discovery as I ponder on the illusion of social...

Growing up with a brother and sister who both had type 1 diabetes and epilepsy, I've seen firsthand how life can be challenging. But instead of letting these struggles define me, I've decided to confront the harmful habit of comparing ourselves to others and embrace our unique journeys. Join me, Cole Gonzales (aka Co-World), as we explore why you don't want my life and how to find contentment in your own.Overcoming self-doubt isn't easy, but together we can learn how to be content with what...

I received an inspiring message from a supporter who shared how this podcast changed his life, helping him gain a deeper understanding of his emotions and the influences around him. It made me think about the powerful impact media has on our emotions, thoughts, and beliefs - and how essential it is to regain control of our reality by being more aware of these influences.Today, we delve into the concept of self-image and how it's not just by chance, but by design. We discuss the role of...

Are you tired of feeling overwhelmed by societal pressures and the opinions of others while chasing your dreams? Tune in as I share my personal experiences and insights on how to break free from these constraints and stay focused on your passions. Together, we'll explore the importance of defining your own terms of life and work-life balance, and learn how to identify when others are trying to distract you from your mission.In this episode, we'll discuss the guilt and societal pressures we...

Get ready to unlock your full potential as we tackle the pervasive issue of limiting beliefs and how they're holding you back from achieving greatness. We'll show you how to identify and break free from these mental barriers, so you can finally live the life you've always dreamed of.Together, we'll dive into powerful personal stories and introspection techniques to help you uncover your own limiting beliefs. We'll also discuss why accumulating wealth isn't the key to happiness and why...

Discover the life-changing insights and wisdom of five incredible individuals who have profoundly influenced my personal and professional growth. Through their expertise in neuroscience, business, and more, you'll unlock powerful tools and strategies to help you become the best version of yourself.Join me as I share my gratitude for the groundbreaking work of Dr. Andrew Huberman, a renowned neurobiologist at Stanford University, who has transformed our understanding of brain development and...

Are you ready to redefine your idea of success and become the person capable of achieving it? In this thought-provoking episode, I share my personal journey and experiences while offering a new framework for you to adopt in order to pursue your own version of success. Discover five actionable items that will help you become more capable of achieving your unique definition of success, no matter what it may be.Delve into the importance of learning, self-reflection, honesty, and...

I used to be that insecure teenager, constantly obsessing over my physical appearance and relying on the gym to boost my self-esteem. But after years of lifting weights and chasing an arbitrary goal of looking a certain way, I realized that the true value of working out lies in building mental strength and resilience. Join me in this eye-opening episode as I share my personal journey of self-discovery and growth through weightlifting, and how it has helped shape my mindset. Let's explore the...

I'll never forget that one heated debate my partner and I had about happiness, where we realized that our expectations and definitions of happiness were entirely different. This got me thinking, and in this episode, I invite you to join me as I uncover why happiness is relative and how our perceptions can be misguided by arbitrary standards and societal norms.Through my personal experiences, we'll explore the concept that emotions exist on a continuum, and without sadness, there is no...

I'll never forget that one heated debate my partner and I had about happiness, where we realized that our expectations and definitions of happiness were entirely different. This got me thinking, and in this episode, I invite you to join me as I uncover why happiness is relative and how our perceptions can be misguided by arbitrary standards and societal norms.Through my personal experiences, we'll explore the concept that emotions exist on a continuum, and without sadness, there is no...

Discover the hidden truth behind social media influencers and their impact on our lives, as we unravel the psychological mechanisms at play when consuming their content. Together, we'll examine the addictive effects of dopamine, the controversy surrounding short-form content, and how our perceptions of influencers are actually just reflections of ourselves. Join me, Colgan Zollis, a social media influencer with 6.5 million followers, as I share my insider's perspective on the power that...