Former Illinois basketball star turned professional, Malcolm Hill comes back on the show to reflect on his experiences in the past year.  We discuss topics including his most recent season of pro basketball in Israel, spirituality & consciousness, and how he is getting involved in side hustles such as real estate investing. Connect on Instagram: @malcolmillini21 @insideinsightspod

Rayshawn Simmons is a big name in the STL basketball community and is using his success to inspire the youth through a basketball development company he co-founded called Hoops and Beyond. Ray discusses his experiences playing professional basketball overseas, playing with guys like Jayson Tatum & Brad Beal, and how his company is helping the urban youth find success both on and off the court. Check out Hoops and Beyond here: www.hoopsandbeyond.com Connect on Instagram: @hoopsandbeyond_,...

Luke Farrell is a wiz when it comes to the world of social media marketing. He has successfully been able to start his own social media marketing agency called Mango Social Marketing and is also the creator of a massive St. Louis based instagram account called STL Bucket List. Luke gives some valuable insights on starting his own company, building a social media presence, and how he hopes to connect the city of St. Louis. Instagram...

After graduating college and starting her full time job as a teacher, Alaina quickly found out that she was also going to be a mother. As a creative outlet, Alaina decided to use her passion for cooking and start a food-based blog business built around food photography and recipe development. She discusses starting the blog and how she was able to start making money off it, self sabotage and how she's been able to break through mental barriers, and how she manages to run a business as a full...

Garrett Atkins is the CEO of a St. Louis digital marketing agency called VIE Media. Garrett talks about his entrepreneurship journey that started with him job hopping for several years to eventually starting his own business. Garrett is involved in a few other businesses as well and discusses his rationale when investing in other businesses. Garrett also touches on personal branding and some of his daily routines that allow him to manage his time and energy. Follow Garrett...

Alex Erbs is the owner of a self storage property management company called Erbs Management. Alex discusses getting started in real estate investing, advantages of the self storage asset class, how commercial real estate may be impacted from Covid, and how he's been able to scale his business. You can learn more about Erbs Management at www.erbsmg.com

What started as a homemade video with some college friends would eventually turn into a potential career path for Sean McConnell, also known as MacSavage. Sean's prank videos, challenge videos, and other similar styled content has allowed to him network and collaborate with names such as Steve-O, Nelk Boys, and BigDawsTv. He has over 150,000 views on Youtube and over 78,000 followers on Instagram. Sean talks about building an online brand, hanging with guys like Steve-O & the Nelk Boys,...

Ryan Gàllego is the founder of a video production company called Media Pouch. Originally from the St. Louis area, Ryan's entrepreneurship journey took him from yacht parties in Croatia, to beautiful Australia, until finally landing in Texas where his company is currently located. Ryan talks about how his company started, the power of social media, relationships as an entrepreneur, and much more!  Check out Media Pouch at www.mediapouch.com  Instagram: @ryangallego0 @mediapouch...

*Bonus Episode* Three key takeaways I've learned in 2020 that I plan to use during the upcoming year. Follow us on Instagram: @insideinsightspod

After moving to New York City and eventually quitting her 9 to 5 job, Sydney's fitness career started to take off.  She is currently a fitness and boxing instructor at multiple gyms (CycleBar & TruFusion) in the St. Louis area as well as the Co-Owner of a thrift clothing line called MPDG Thrift. Sydney talks about her experiences in New York, her passion for fitness and fashion, and what drives her to continually take leaps of faith in following her heart. Instagram: @sydswing

Business owner and sponsored tattoo artist, Kerstan Panzau comes on the show to talk about how he got started tattooing, starting his own business, and some other pieces of tattoo-related advice. Kerstan Panzau Instagram Dark Horse Facebook Page

Eldin Salmond discusses how he was able to turn his love for the game of basketball into his own basketball skills training business. He talks about making the decision to step away from the game as a player, the early phases of starting his business, and what it was like turning down a corporate job to pursue his passions. Check out XD Basketball at www.xdbasketball.com or on Instagram at @xdbasketball

Growing up Matt was labeled as a child with special education needs. His life drastically changed when he was enrolled in a martial arts class as a young boy. He quickly realized that through martial arts he was able to improve his focus, concentration, and overall mental abilities. Fast forward to present day, Matt is the co-owner of a martial arts school in St. Louis, a special education teacher, has multiple college degrees, and has even been featured on his own Ted talk.

Cody James is an up-and-coming St. Louis hip hop artist. He discusses how he got started with his music career, handling criticism, and using visualization and meditation to build a success-based mindset. Check out Cody James on Spotify, Apple Music, or any other major streaming platforms.

Gym owner and fitness trainer, Chelsea Thomas comes on the show to discuss opening a gym for the first time, working with your significant other, using faith as a guiding force in her life, and how she was able to build a personal brand on social media. Check out her gym here: https://f45training.com/chesterfield/home

Austin Panchot is a professional soccer player for the Union Omaha Soccer Club. On top of his athletic career he is also the Co-Founder of an apparel brand called Win Your Moment. Austin discusses how he stays disciplined and motivated as well as some key pieces of advice for starting your own business and brand. Check out Austin's clothing company here: https://www.winyourmoment.com/ 

James Gleeson is a 24 year old real estate investor from St. Louis. James talks about how he was able to acquire 50+ investment properties, analyzing deals, and his daily habits to help him stay disciplined. Follow James at https://jamesgleesonrealestate.com/

Omega PowerCreamer is a St. Louis based company that creates keto-friendly products such as their well known keto coffee creamer. Greg discusses how the business started, how they were able to market and grow the brand, and a few of the many benefits that come with a keto-based diet. Visit their website here: https://powercreamer.com/

Malcolm Hill is a former University of Illinois basketball player (ranking 3rd on their all-time scoring list) and is currently playing professionally. We discuss a wide range of topics including his basketball career, overcoming injury, adapting to different cultures, and some non-basketball related areas such as our favorite books and influencers.

Ironman Triathlete, Exercise Physiologist, Marathon Runner, and Dietitian in training, Tony Ramos comes on to the show to discuss everything fitness, nutrition, and endurance related.

Nick Simmonds is an entrepreneur that founded his own digital marketing agency called Whole Brain Digital. Nick discusses starting his own business in college, how he manages his time as a business owner, and gives insights on topics such as Tik Tok and Esports. Whole Brain Digital Website: https://www.wholebraindigital.com/

Steve May comes onto the show to discuss side hustles, being a nurse during the COVID-19 pandemic, and real estate investing.

Host, Kevin Renner, gives a short statement outlining what to expect with future episodes of The Inside Insights Podcast. If you or someone you know would be a good fit as a guest on the show please contact Kevin at [email protected]