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Taylor Cook
The Athletic Mind
Welcome to The Athletic Mind, your go-to podcast for maximizing your mental game. Join Taylor Cook, mental performance coach and former pro hockey player, for open conversations about mental health, mindset, and performance – you'll discover a wealth of mental performance tools, resources, and insights designed to transform the way you play and lead. Join her every Monday for fresh episodes! For more, follow along on Instagram @taylorbcook_
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Ratings & Reviews
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5.0 stars from 5 ratings
Phenomenal
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“Great insight into the mind of an athlete”
Mike (2GALAG) via Apple Podcasts ·
Canada ·
01/14/24
Highly recommend!
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“Listening to this podcast has given me some great ideas to use with athletes and has made me realize a lot of the common experiences that athletes share but often think they are experiencing alone. The casual, yet knowledgeable style of the episodes make it easy to listen to and feels like you’re...”Read full review »
kwilson98 via Apple Podcasts ·
Canada ·
09/29/22
Recent Episodes
This week, Taylor explores the pervasive issue of social comparison in athletics. In this episode, she discuss the harmful effects of social comparison on athlete well-being and performance, and shares practical strategies to break free from the comparison trap. Whether you're an athlete, coach,...
Published 04/22/24
Published 04/22/24
In this episode, Taylor sits down with Kalis Loyd, who shares her candid insights into the highs and lows of life as a professional basketball player. From the exhilarating moments on the court to the challenges of navigating injuries and eventually making the decision to retire, Kalis opens up...
Published 04/15/24
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