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OJ Iwuaba
The Fitness Factors
In this podcast we talk about what it takes to live a fit lifestyle. These conversations are meant to stimulate your mind and challenge your perspective. Enjoy!!!
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Ratings & Reviews
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5.0 stars from 6 ratings
Recent Episodes
In this episode of "The Fitness Factors", I talk about with Muay Thai fighter Jean Chancy and we discuss how Muay Thai changed his life for the better. I hope you enjoy this episode and share this with someone that needs to hear this message.
Published 01/15/19
In this episode of "The Fitness Factors", I talk about the 3 factors that affect fitness success. I hope you enjoy this episode and share this with someone that needs to hear this message.
Published 12/31/18
In this episode of "The Fitness Factors", I talk about the 3 steps you must take in order to reach your fitness goals. I hope you enjoy this episode and share this with someone that needs to hear this message.
Published 12/22/18
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See hourly chart positions and more than 30 days of history.
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