The importance of investing in ourselves with Helen Gray     Website - https://helengray.com.au/ Reset Your Mindset - Free webinar on the 4 steps to change your thoughts and change your future - https://www.eventbrite.com.au/x/reset-your-mindset-4-steps-to-change-your-thoughts-change-your-future-tickets-290056696387 REIGNITE - the professional wellbeing coaching program for health and social welfare practitioners - https://members.helengray.com.au/reignite/ Thriving Leadership Through Change workshops - YouTube  https://www.youtube.com/watch?v=tL0G1xhJnRE&t=1s   To chat to Helen about her work or learn more please email on [email protected] or book in for a chat at https://helengray.youcanbook.me/ Join the Inside Social Work Facebook Group Visit the website for the latest info and show notes https://insidesocialwork.com/   Support the show by making a contribution https://www.paypal.me/Insidesocialwork   Subscribe to the podcast wherever you get your podcasts!