Navigating Conflict and Embracing Vulnerability In this special Mens Health Month episode, I’m joined by John Flanagan, an Accredited Mental Health Social Worker and certified Gottman therapist. Today, we’re focusing on important aspects of men's mental health. We break down myths about men and...

In this episode of This Complex Life, I chat with Simon Rinne, a lived experience therapist who specialises in men's mental health. Simon shares his personal story with obsessive-compulsive disorder, depression, anxiety, and burnout, offering a unique perspective on the challenges men face when...