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Martin Reed, MEd, CHES®, CCSH
Insomnia Coach® Podcast
Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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Ratings & Reviews
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4.6 stars from 109 ratings
dedicated to eradicating insomnia
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“podcast is dedicated to eradicating, insomnia, and I like this new interview talking about kind of building a foundation like he might build a house, but Martin points out. Yeah, there could be an earthquake…yes....for me trauma violated at a doctors office in New York City, and instead of...”Read full review »
Suzannah Troy via Apple Podcasts ·
United States of America ·
09/30/23
Life Changing
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“Martín is not only extremely knowledgeable and likeable, but he comes across as a sincerely good person. This podcast helped me to end a decade long insomnia problem. As the director of a trauma-informed counselling clinic in Canada, it was humbling to encounter a whole new approach to sleep and...”Read full review »
Carsonface via Apple Podcasts ·
Canada ·
04/25/23
Best pod on sleep I’ve found
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“I’ve been listening to this pod for years and it’s made a huge difference in how I approach sleep. I can’t recommend this enough. Thank you, Martin!”
WPKsleep via Apple Podcasts ·
United States of America ·
02/20/23
Recent Episodes
When Summer experienced consecutive nights of insomnia, sleep started to consume her life. She started taking time off work and she began endlessly researching sleep. Summer felt that if she could get rid of anxiety and stress things would improve — but this led to even more of a struggle as...
Published 04/30/24
Nina typically dealt with occasional periods of sleep disruption by taking some form of over-the-counter medication. When she fell pregnant this was no longer an option. Work stress seemed to make sleep more difficult and so Nina stopped taking on work. Her sleep would improve but every time she...
Published 03/26/24
Published 03/26/24
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