Anat Peri is an Inner Child Expert and the founder of Training Camp for the Soul®. For over 7 yrs she’s guided her clients through the process of mastering the wisdom of their body and emotions to choose to live the life they desire with ease, instead of force and sacrifice. With 18 years of experience in developmental work and years of study as a trauma-informed coach, Anat has combined mindset, somatic healing, and inner child re-parenting to create Training Camp for the Soul Method®. Anat considers it her mission to help people thrive, live a life where they feel connected and safe within and with others, and reclaim their power to be the creators of their reality. She has guided hundreds through the TCS MethodTM. Marriages, books, businesses, fulfilling lives, and babies have all been created by her clients working with her. The core pillars of Training Camp for the Soul® are Safety, Connection, Nervous System Regulation and Inner Child Reparenting. With these foundational pillars, she teaches and supports her clients through the 5 Stages of Healing to learn how to embrace life's challenges with more ease and claim the life they desire. In this episode Anat talks about: Healing your Inner child How the role mom and dad play in a child's development create the foundation for our conditioning and how to unlearn and reparent ourselves.Breaking Free of the Emotional Loop - How to move through any emotion in 90 secondsCreating Lasting Transformation The 5 stages to create lasting transformationLearning How to Feel The difference between feeling your emotions and indulging in them Connect with Anat here: Website:  www.trainingcampforthesoul.com Instagram:  @anat.peri Finally Thriving Program Are you ready to get out of a reactive survival mode and step into your natural state of thriving?Finally Thriving Audiobook Purchase the Finally Thriving audiobook here!Purchase Finally Thriving Here! Get my Finally Thriving book or audiobook.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow me on Instagram: @allisonpelot_ Subscribe to my YouTube Channel: https://www.youtube.com/c/AllisonPelot