As we both prepare for milestone birthdays this year, we dive into getting old. From sexy texts to aging with grace we cover it all and over share just bit as we share about our experience with adulting!

 From bell bottoms and bikinis to waxing and vajazzling, we cover it all in this crazy fun episode and even share some of own personal experiences with various beauty and fashion trends! If you just need some girl talk or a good laugh, we've got you covered!!

Do you ever get asked to donate to your friend's kid's fundraiser? Or invited to parties or weddings and unsure what the best gift etiquette is? In this episode we break it all down and answer all your questions about when you have to buy a gift or give money to be considered a thoughtful gift giver!! Well, at least how we approach these situations and still sleep at night, ha!

The job market can be fierce, especially if you are competing with a friend or family member. In this quick episode, we chat through how we would react to competing for a job and when it's ok to get competitive! 

Sonder Sessions are back - check out our latest episode with Bailee. She is a beautiful, free spirit that also happens to be Crystal's niece. Listen in as we chat about West Texas, Veganism, Middle school teachers and the time Bailee stalked her favorite author!! 

In this episode we celebrate Galentine's Day by exploring Valentine's Day traditions from around the world. The fun, the crazy and the weird - we talk about them all and share some of our favorite memories too!

We have all heard of TikTok and probably spent more hours watching TikTok videos than we like to admit (except Crystal, who is probably the last person on the planet to truly discover and dive into this platform) - which is totally OK, no shame here!! In this episode we dive into a TikTok video offering relationship advice around what type of info you should know about your significant other. Though the questions and intent are insightful, Jessica and Crystal break it down and comically...

In our newest segment - name TBD - we take on Ghosting and Errand Dating! Listen in as we tell you our thoughts on when it is and isn't ok to ghost someone and when tagging along with someone else to run errands is and isn't fun! 

We are kicking off season 2 and this new year with honoring ourselves - even if that takes us into spaces unknown or outside of our comfort zones. In this episode we talk about honoring where you are at, going with the flow and how our perfectionist tendencies just get in the way!

In this episode we kick off Season 2 and the New Year by setting our intentions and trying to pick a new word of the year. It may be a new year and a new season but we are the same ol' fun-loving, crazy duo you have come to love. 

In this special episode, we wrap up our 1st season of Intentionally Human by sharing our favorite moments, a few things we have learned along the way and drop a few teasers for what's to come! This year has been a roller coaster of excitement, uncertainty at times and sheer gratitude! We are so grateful to you all for the support and love you have shown our little show and hope you enjoy this Season 1 finale episode!

In this episode we share our recent experience with tarot card readings and how surprisingly impactful the entire experience was. We share what the cards showed for us and how these reading have inspired us. We also dive into the holidays, which are right around the corner - sharing our favorite recipes and traditions. So much fun wrapped up in one episode!

One of our favorite holidays is right around the corner...yep, it's Halloween! The time to get scary, have some fun, and trick-or-treat! Or find the most memorable, weird but fun costumes that may or may not haunt you forever!  Enjoy this episode where we share our favorite costume fails and scary moments from our childhood Halloween memories.  

Join us as we dip our toes into the world of astrology. Not sure how to scientifically explain it all but our birth charts definitely seemed to align with our personalities....and led us into some hilarious side conversations. If this episode doesn't leave you smiling I am not sure you are human!! 

Today we explore the dreaded word Burn Out!! Does the never-ending list of hot topics and to-do's in today's world leave you feeling drained or overwhelmed?? If so, you are not alone - we are dancing through the chaos, sometimes with two left feet and no grace, right along side you! And we chat about it all in this latest episode. 

Have you ever judged a book by it's cover or been judged based upon one part of yourself? Well then this episode is for you!! We explore how people can be assholes at times, especially in today's culture, and how our goal is to encourage people to show up authentically and intentionally to not be an a*****e :)

In this episode we explore the concept of happiness and how to intentionally manifest it! We test our limits, share our lessons learned and look at how the US compares to the world on the happiness scale!! 

As self-proclaimed Recovering Perfectionists, we share our journeys to find connection and acceptance within our selves. Self love isn't always easy but we break down how we have changed our views on it and how it plays a role in our day-to-day lives! This was a special conversation for us and we hope you enjoy it! 

Join us as we chat with Tara, a recent college grad, who also happens to be one of the coolest and sweetest girls we have met! She has experienced so much in her young years and she shares it all with us in this latest Sonder Session. Study abroad, life in Spain, dating across the pond, publishing a book - we explore it all!

Join us as we chat about the steamy Netflix show Sex Life. We share the moments that made us blush as well as who we are rooting for: Team Hubby or Team Brad! We dig deep (ha, I know you are surprised) and really unpack all the layers of this salacious show!

Join us as we chat with Jay to dive into and explore the world of Ethical Non-Monogamy. We ask some curious questions to learn more about this relationship style and how it differs from the hook up culture and/or cheating! We expanded our perspectives and learned A LOT in this episode and hope you will too!

Join us, for our 20th episode, as we review Bumble profiles to find Jessica some matches! In this hilarious, and a bit silly, Happy Hour episode we call out the good, the bad and the just plain crazy stuff found in online dating profiles. We call it like we see it, learn about super swiping and even find a few solid matches for Jess! 

In this episode we explore the topic of sex - overshare just a bit and laugh A LOT!! If your not afraid of a little TMI (parents and grand-parents this one may not be for you) and aren't offended by sex, fetishes and golden snatches - enjoy this pg-13/R episode!!

On this episode we interview the extremely talented Hannah Hall! Hannah is a musician in the Dallas/Fort Worth area that rocks it at night and helps  children find forever homes during the day. She is a legit superstar in our book! She shares her newest single with us live and chats with us about all things music, life and following your dreams.