On this episode of Into The Light with Crazy Cait, I am shaking things up a bit and we're going to have some fun talking about Aliens. First off, what do Aliens have to do with health, wellness and taping into your inner healer?! Well, this is a topic that I have not always be comfortable talking about, and anytime you prevent yourself from speaking your truth or from showing up as your authentic self, you can negatively impact your wellbeing.  So today, I am speaking my truth.