Today on the Intuitive Eating for Christian Women podcast our guest Melissa Johnson explains why we need to redefine beauty and shares about her new book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless". In this episode we dig into: - Her experience of finding deeper intimacy with God in her eating disorder and her journey of treatment and healing. - The intertwining dangers of beauty culture and diet culture - How media saturation impacts our mind, body and soul - The power of shame in advertising and the importance of media literacy and being critical observers of the media we consume - Awakening to the spiritual battle in eating disorders and tools for fighting back - The importance of redefining beauty and how it changes our lives - Her book "Soul-Deep Beauty: Fighting for Our True Worth in a World Demanding Flawless" This episode of Intuitive Eating for Christian Women is brought to you by our MEMBERSHIP. If you’re ready to invest in your faith-based intuitive eating journey and invest in relationships with like-minded Christian women, then join us! You can try your first month for just $1. To learn more about the membership and join go to ⁠https://intuitiveeatingforchristianwomen.com/membership/⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/intuitiveeating/message