This is part 2 of the series that Naturopath Ashleigh Mythen interviews Lisa Carr, a kinesiologist of 12 years

Lisa Carr has been practising Kinesiology for over 12 years. She has a passion for helping her client's clear resistance to manifest their ideal life. She loves working with women in business, mums, children, and spiritual seekers. Lisa has created a Kinesiology Tool kit workshop to help people perform mini Kinesiology balances on themselves and their loved ones. She is also currently further studying to teach more people about Kinesiology!

This is part 2 of a two-part series on the gut-brain connection. Rachael works collaboratively with her clients to explore how these things have impacted their relationships, self-esteem, body and day-to-day lives. Building their capacity to cope and have an overall improved quality of life. Rachael also has her own personal experience relating to what we are speaking about today regarding the mind-gut connection

Rachael is a warm, friendly, passionate, and open-minded psychologist. She takes pride in her “raw and real” therapeutic approach with clients. She has a passion for working with people seeking help to process, understand and heal from adverse, traumatic, and/or neglectful life experiences, as well as self-healers who value personal growth and/or those who are navigating transitions in their lives.

In this episode Qualified Naturopath Ashleigh Mythen gives some strategies to deal with stress in the menstrual cycle

In this episode Qualified Naturopath Ashleigh Mythen talks about the connection between gut health and hormonal imbalances and what you can begin to do about it

In this episode Qualified Naturopath Ashleigh Mythen talks about the reasons you may need to supplement, what to look out for and so much more!

In this episode qualified Naturopath Ashleigh Mythen breaks down what a Naturopath is

In this brand new podcast Qualified Naturopath Ashleigh Mythen shares 3 ways to improve your health outcomes

In this episode Qualified Naturopath Ashleigh Mythen talks about why your belief on health can affect your health and what to do about it

In todays episode qualified Naturopath, Ashleigh Mythen gives you 4 tips on avoiding the Christmas binge

In todays episode qualified Naturopath Ashleigh Mythen shares 5 ways to Avoid Christmas Burnout

In this episode whether or not to ditch the 'diet' mentality. 

In this episode I talk about how being too healthy is in fact bad for your health.

In this episode, Naturopath Ashleigh Mythen talks about that magical mythical fairy called Motivation! Whether it be a new creative venture, business idea or health regime the best way to success is keeping momentum and Ashleigh shares how!

In this episode, Naturopath Ashleigh Mythen walks through why the immune system is important and other factors involved in creating a strong foundation for your immune system and health.

On today's episode, I have the lovely Rachael Tea. I feel so grateful to have Rachael on the show as she is not only able to speak from a professional perspective but also shares from a very personal level as well.

On today's podcast, I have the incredibly passionate and knowledgable Jeff Chilton talking all about the wonderful world of Mushrooms! Jeff studied Ethno-mycology at the University of Washington in the late sixties and in 1973 began a 10-year career as a large scale commercial mushroom grower.

Today I have Bec Talia who is a qualified naturopath and has over 16 years’ experience in the natural health industry and host of 'Naturomama Podcast' Talking good food, good nutrition and good health aimed at helping your family to thrive.

Today I have Kirstin Simpson on the show. During her career, Kirstin has worked at the World Cycling Championships, Australian Institute of Sport and AFL Draft Combine. Kirstin shares her passion for Dynamic Neuromuscular Stabilization and the impact it has on improving the overall movement of the body.

Today I have Amina Eastham-hillier who has over 15 years of Naturopathic practice. Amina has successfully treated chronic illnesses and complex cases such as Lyme Disease.

Today I have Amina Eastham-hillier who has over 15 years of Naturopathic practice. Amina has successfully treated chronic illnesses and complex cases such as Lyme Disease.

Naturopath and Podcast Host Ashleigh Mythen Answers your health questions. 3 Things you're going to learn in today's episode are:   + Why we crave sugar even though it's bad for us + How to identify things that contain sugar + Foods and nutrients that help with those pesky sugar cravings

This week on the podcast I am introducing the lovely Stephanie Robertson on the show. Steph is a holistic skincare specialist whose passion has lead her to be continuously studying the mind-gut-skin connections.