TW: this episode mentions self-ham and mentions of other triggering topics around mental health. in this episode we unpack about healing past self harm and forgiving yourself through that journey for the negative self-talk you have to navigate. this episode is about learning to treat yourself with grace and understanding that nothing is too intense for us to grow through. feel free to interact with us on instagram or in the question section below (on spotify). business enquiries: 📧[email protected] with love, imgu🤎