Reshare of a LIVE recording with Claudia Vidor in the Recover from Hypothalamic Amenorrhea Support Group. Is the 2500 the magic number and where did it come from? Signs of under-eating. HA recovery is possible with 'clean' eating but is there for you to gain from having the freedom to choose a variety of foods. Our experiences with an ED and how we got started with recovery. Part 2 coming soon, why arent I gaining weight from 2500 calories? How do I know I am eating enough/too much? Connect with Jade on Instagram: https://www.instagram.com/jadee.cameron/ Jades products and services: https://linktr.ee/jade.cameron Connect with Claudia on Instagram: https://www.instagram.com/nourishedbyclaudia/ Claudia's products and services: https://linktr.ee/nourishedbyclaudia --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message