EP 129 PART 2: Is 2500 calories the magic number in Hypothalamic Amenorrhea and Eating Disordder Recovery? FULL VERSION
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LIVE recording with Claudia host of the Recover from Hypothalamic Amenorrhea Support group. Why arent I gaining weight while eating 2500cals? I am afraid I'll end up binging. How to prevent a binge. Our personal experiences with increasing food, stopping binging, and finding food freedom :) Curious about the HA Community? Send us a DM and let's chat :) @jadee.cameron @nourishedbyclaudia linktr.ee/jade.cameron linktr.ee/nourishedbyclaudia DIY Mindset - Work on your mindset in the comfort of your own home! Proven methods of success https://payhip.com/b/6uc8l --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
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In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to...
Published 05/22/24
Published 05/22/24