EP 129 PART 2: Is 2500 calories the magic number in Hypothalamic Amenorrhea and Eating Disordder Recovery? FULL VERSION
Description
LIVE recording with Claudia host of the Recover from Hypothalamic Amenorrhea Support group.
Why arent I gaining weight while eating 2500cals?
I am afraid I'll end up binging. How to prevent a binge.
Our personal experiences with increasing food, stopping binging, and finding food freedom :)
Curious about the HA Community? Send us a DM and let's chat :)
@jadee.cameron
@nourishedbyclaudia
linktr.ee/jade.cameron
linktr.ee/nourishedbyclaudia
DIY Mindset - Work on your mindset in the comfort of your own home! Proven methods of success
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