EP 135 Top 5 Common Mistakes in Hypothalamic Amenorrhea Recovery
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Description
No Judgement! We all make mistakes while on the path of HA recovery BUT knowing common mistakes can help us identify the best methods to move forward. Please get ready for next week's episode on Resistance in Recovery, this is the ULTIMATE listen for women who realise they NEED to change but CAN'T bring themselves to do it. Time Stamps: (00:01:15) Mistake No. 1 (00:07:20) Mistake No. 2 (00:09:50) Mistake No. 3 (00:12:11) Mistake No. 4 (00:15:15) Mistake No. 5 Want to learn how I can help you achieve your HA recovery goals: https://calendly.com/jadecameron/strategycall?month=2023-07 DIY Mindset: https://payhip.com/b/6uc8l Instagram: https://www.instagram.com/jadee.cameron/ Facebook: https://www.facebook.com/jade.zsarik --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
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In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to...
Published 05/22/24
Published 05/22/24