FAQ BMR and Daily Energy Expenditure
Listen now
Description
Answering your most frequently asked questions about BMR, Daily Caloric Expenditure, and Caloric intake with an expert nutritionist in HA and ED recovery, Claudia Vidor. Time Stamps Questions and Important Points 00:01:16 00:04:20 00:04:50 00:09:44 00:10:53 00:14:04 00:16:20 00:17:15 00:22:50 Want to learn more about the HA Community? >> ⁠https://calendly.com/jadecameron/strategycall⁠ Connect with us ⁠https://linktr.ee/jade.cameron⁠ ⁠https://www.instagram.com/jadee.cameron/⁠ ⁠https://www.instagram.com/nourishedbyclaudia/⁠ ⁠https://linktr.ee/nourishedbyclaudia⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message
More Episodes
Join us for Part II of our insightful conversation with Ladore as we delve deeper into the journey of hypothalamic amenorrhea recovery and life after. In this episode, we explore what happens after the third cycle, sharing thoughts on training, nutrition, and discussing the vital role of...
Published 06/13/24
Published 06/13/24
In this episode, we explore the deeply personal journey of overcoming Hypothalamic Amenorrhea (HA) and the transformation it brought. Our fabulous guest Ladore shares her experience of achieving extreme fitness at the cost of her health, detailing the obsessive routines and sacrifices made to...
Published 05/22/24