Welcoming back our superstar Beth who joined the HA Community to recover from HA, heal her relationship with food, and feel better within her mind, body, and self! Today Beth shares the BIG changes that had the most impact on her recovery journey. We are so proud of you Beth!! Would you like to learn more about the HA community: https://calendly.com/jadecameron/learnmore?month=2023-08 Find Jade on Instagram: https://www.instagram.com/jadee.cameron/ Find Beth on Instagram: https://www.instagram.com/bethhargreaves/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message