Recovering from Hypothalamic Amenorrhea can often provoke the same question over and over, Am I doing the right thing? - Am I eating the right way? - Am I training the right way? - Should I be doing this or that? Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals. Thank you to the wonderful Claudia for joining us today. You can connect with Claudia Instagram: https://www.instagram.com/ha.fertility.nutritionist/ Contact Links and freebies: https://linktr.ee/nourishedbyclaudia Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/ Contact links and Freebies: https://linktr.ee/jade.cameron --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message