Congratulations on your first recovery period!!!! No doubt you put a lot of energy into learning how to support and nourish your body and now you're thinking....now what? This episode is for you! No period yet, you can still apply this info to your recovery :):) Instagram: @jadee.cameron Email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/itsamindgame/message